Our annual LIFT STRONG Fundraiser is coming! Every year we organize an event to benefit a cancer foundation as well as a military foundation. Lift STRONG will benefit these 2 foundations: Wade's Army SEAL Future Foundation The date and location will be: Wednesday, Dec. 21st at 6 PM Location: The Underground Strength Gym 202 East Main St (2 Buildings Behind Kenny's Auto Garage / Across from CVS) Manasquan, NJ View this post … [Read more...]
347 | Underground Strength Gym: Building Champions and BAD MFers
STRONG Life Podcast ep 347 brought to you by https://ZachStrength.com This was a great conversation I had with Austin Jochum for his podcast and I wanted to share with you here as well. In this episode I dig deep into the changes happening in our society, changes at The Underground Strength Gym and the methods that have been used at The Underground to build Winners, Champions and ALL around BAD MFers. I also discuss why it is getting more and more difficult to find dedicated, tough … [Read more...]
346 | QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach & Best / Worst Strength Coach Business Experiences
STRONG Life Podcast ep 346 brought to you by http://ZachStrength.com This episode is all QnA where I pulled the questions from my Instagram and Twitter. Here are the topics covered in this episode: … [Read more...]
345: 1962 Lessons in Strength, Country & Leadership! A Call to Arms!
STRONG Life Podcast ep 345 This episode is powerful! 1962 Lessons in Strength, Country & Leadership! A Call to Arms! Brought to you by: http://ZachStrength.com In this episode I read to you an excerpt from Physical Power Magazine, where Walt Marcyan writes a editorial calling athletes and former athletes to step up as politicians because the country needed stronger men and women in congress. Here we are 60 years later and this letter and message is more important today, in … [Read more...]
344: Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men
STRONG Life Podcast ep 344 Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men This was a powerful QnA episode where I pulled questions from my Instagram as well as an email response to The STRONG Life Newsletter Brought to you by http://ZachStrength.com and The BIG November SALE Topics covered in this episode: … [Read more...]
343: Wrestling Strength QnA, Recovery from Training, and Training in my Late 40s
STRONG Life Podcast ep 343 Brought to you by http://ZachStrength.com BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/ Topics covered in this episode: … [Read more...]
342 | DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes
STRONG Life Podcast 342 How to DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes. This old school poster featured above reminds me of the local health food store from Edison, NJ. It was called Health House and I would visit often to read the books on supplements, then I would purchase whatever I could afford to test what actually helped me or what was great marketing and of no help. This podcast was an interview from Paul Tokgozoglu with … [Read more...]
339 | How to Train Athletes to Become Champions in Sports AND Life
STRONG Life Podcast ep 339 Brought to you by http://ZachStrength.com As a guest on Dr. Sean Pastuch's Active Life Podcast, this was a powerful episode and a must listen by Coaches and Parents! In this podcast we discuss the deeper meaning of coaching and my thoughts on the coaching profession as a whole, which often times, lacks professionalism. I believe that when Coaches begin to acquire this deeper meaning to their coaching, the excitement and excellence you bring to the … [Read more...]
Road Trip “Advices”: Growing & Evolving in Life & Business, BEST Business Advice I Ever Received & ANABOLIC Egg Hunt
Late in the Summer I got together with my videographer to film for my YouTube. I asked the people of the earth what questions they had for me and so we answered the questions while going on an ANABOLIC Egg Hunt. The questions were great and all about Life and Business. Naturally, I shared my "advices" and want to be transparent, sharing with you the struggles of growing a business. I also share some changes to my eating along with lessons learned from past friends and mentors. Get some … [Read more...]
337 | QnA: Muscle Building Techniques (Old & New), Spec Ops Preparation, Calisthenics Tips & More
STRONG Life Podcast ep 337 Brought to you by https://ZachStrength.com In this QnA I cover the following topics: - What are hypertrophy clusters and how are the variations different from the 70s leading up to today? … [Read more...]
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