STRONG Life Podcast ep 465 – Brought to you by The Underground Strength Con Jeremy Hartman & Zach: BEST Strength Books + “Secrets” of our BEST Athletes (How They Train & EAT). Jeremy and I discuss what our best athletes
I had a great time traveling with my daughter for Tennis at West Va University. My buddies encouraged me to connect with Tanner Kolb, The S&C Coach for West Va. University Wrestling and I am so glad I did! I
STRONG Life Podcast ep 453 Brought to you by http://ZachStrength.com and Gladiator STRONG – 7 Days FREE Intro Last weekend I took a whirlwind 24 hour trip to Vermont, the home of Spartan HQ and dropped in on The Spartan
5 Wrestling Strength Tips: 1) Implement carries, calisthenics & sleds on the regular. GPP must be a high focus for wrestlers to build durability both physically and mentally. 20 years ago I was on the phone w/ Louie Simmons of
STRONG Life Podcast ep 444 Brought to you by The STRONG Life Insider and Underground Strength for Wrestlers – Level 1 In this episode I share an experience that relates to Stand for Something or Fall for Anything. I also
STRONG Life Podcast ep 423 QnA: Building Leaders, Changing Team Culture & Building Muscle for Athletes Brought to you by http://ZachStrength.com – Get your FREE Strength Training Courses (Bodyweight Bodybuilding Intro & FREAK Strength) In this episode we crush some
STRONG Life Podcast ep 422 Brought to you by: http://ZachStrength.com – BEST FREE Strength Training Courses https://UndergroundStrengthCoach.com – The Underground Strength Academy http://UndergroundStrengthCert.com – Get Certified & learn the Results Proven Training & Business Methods to Skyrocket the Success of
STRONG Life Podcast ep 418 + Duo NJ High School Strength Coach Podcast with Paul Kolody Why do we see all these “advances” in training yet I still see more: Injuries with athletes. Often times these injuries are severe and
During a podcast I was asked why I love to learn from many of the lifters and athletes that are considered “old school”? And then on the same day, I heard a podcast with Mark Rippetoe and Ripp mentioned his
STRONG Life Podcast ep 407 – Wrestling Strength & Conditioning / Training for Combat Sports. This STRONG Life Podcast episode is an in depth breakdown for off season, pre season, in season and post season training for high school and
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