Sometimes, we all need a lil’ kick in the ass…. If you want a SERIOUS, BIG kick in the ass, and you want to learn some serious shit in the world of strength, conditioning, monility, strongman training, underground strength training
Check it out, in the thick of things at The Underground Strength Coach Certification, held at The Underground Strength Gym in Edison, NJ. What a crew this first group was! The next one sold out asap….not sure when the next
Do you want to be strong, or do you want to be highly conditioned? Do you want to be explosive, or do you want to be agile, mobile and hostile? How about training for all of these traits? I know,
Our Underground Strength Coach Cert. for September is now closed and filled up 🙂 The first ever cert. was un-freakin-real and it really blew the roof off the gym. It was better than I ever planned or expected. Yes, things
You need to read this: ==> http://elitefts.com/documents/basement.htm More to come later 🙂 In Strength, –Z– PS – Dig deep and get some respect HERE as well.
When I first began setting up shop in my new home, in my 2 car garage, I was starting fresh. A brand new life of weight lifting. No more lame gyms, crappy music, depressing environments and finally, NO more rules!
My wife was watching FOX news a few hours ago and I caught a few minutes with her. I’m not a big news watcher, too much negativity for me. The interesting thing that caught my attention was the guest they
I was at a coffee shop one day and the guy working there saw my Underground shirt on. He told me he saw us on you tube, heard about us, saw us in the paper. He told me he was
Change can be a good thing. I am feeling a need for change. It starts from a point much deeper than my emotions, it’s just a Gut feeling I have. I find myself running home rather than driving home. I
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