Wow, the past few weeks have been quite the whirl wind. I was feeling run down for a good 2 or 3 weeks, but somehow fighting things off. Probably adrenaline. I am pretty wired and can tough things out as
There’s no doubt about it, I’m a crazy man, a mad man if you will. There is also a method to my madness. Sometimes, crazy is good, other times, you must know how to tame your wild side. I’ve been
Original Article Date: 4/1/2008 Updated: 2/4/2024 Have you ever seen Rocky III where Apollo takes Rocky back to the old school gym he used to train at where everyone has the “Eye of the Tiger”? TOUGH GYM. That gym look
Back when I was paying my way through Grad School I was bartending on weekends at a shot and beer joint. Bar tending was also mixed with bouncing. Saturday nights got wild because bands played most Saturday nights. It was
I am so pumped for the soon to be released new product I am tightening up. It is packed with so much info and tons of killer bonuses…Oh man, I am so psyched can feel the earth shaking! This new
Did you know I’m on FaceBook? Check me out HERE. I try to update the “what I’m doing” portion regularly so you can keep up with my “active” lifestyle 🙂 Speaking of active, time for me to get back to
I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE
On April 5th you will have the awesome experience of attending one of my hands on seminars at Notre Dame Prep in South Jersey….in a Bomb Shelter! Tha’s right, the Notre Dame “weight room” is housed in an old bomb
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