On April 5th you will have the awesome experience of attending one of my hands on seminars at Notre Dame Prep in South Jersey….in a Bomb Shelter! Tha’s right, the Notre Dame “weight room” is housed in an old bomb
On April 5th I’m gonna let it all loose at my up and coming South Jersey Seminar. I can’t tell you exactly what I have up my sleeve but it’s gonna be some ass kicking stuff. Too many seminars unload
There are NO chairs at my seminars because they are hands on. Yes, you MUST learn by getting your “feet wet” or your “hands dirty” – watching and listening to lecture never cuts it. On April 5th I’ll be presenting
You can see my latest article in newsstands now, in Fighters Only Magazine, a UK based magazine but it hits world wide newsstands. I LOVE the UK combat athletes. My first ever interview on the web was from a UK
I’ll be tearing it up in my usual no holds barred ways. The early bird discount ends Friday, March 7th so get your ass over here: ==> http://www.crossfitphilly.com/Events.html See you in South Jersey! In Strength, –Zach–
Every Friday at 5 PM we have a packed house of guys training together. It is getting insane, but we organize the groups very tightly and there is little to no down time. This is a mix of high school
Strength and Performance Enhancement Skills that Work in the REAL World…. On April 5th, I’ll be presenting along side Pamela MacElree and Jason C. Brown, the co owners of Cross Fit Philly. This will be a seminar based on what
The date will soon be set, the battle field is ready and you might be 1 out of the few who are lucky enough to become part of the First ever, Underground Strength Coach Certification program. Space will be VERY
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