I’m not sure if the newsstands can handle all the weight with 2 of my power packed, heavy hitting articles on them! ha ha ok, ok, that was likely to be the worsed joke ever, but, if you’re at Barnes
First off, thanks to all who responded to my “personal blog post” late last night. The responses have been very motivating to me. As you can see, I am very emotionally driven when it comes to training and life in
Original Article Date: 4/1/2008 Updated: 2/4/2024 Have you ever seen Rocky III where Apollo takes Rocky back to the old school gym he used to train at where everyone has the “Eye of the Tiger”? TOUGH GYM. That gym look
I am so pumped for the soon to be released new product I am tightening up. It is packed with so much info and tons of killer bonuses…Oh man, I am so psyched can feel the earth shaking! This new
Did you know I’m on FaceBook? Check me out HERE. I try to update the “what I’m doing” portion regularly so you can keep up with my “active” lifestyle 🙂 Speaking of active, time for me to get back to
On April 5th you will have the awesome experience of attending one of my hands on seminars at Notre Dame Prep in South Jersey….in a Bomb Shelter! Tha’s right, the Notre Dame “weight room” is housed in an old bomb
On April 5th I’m gonna let it all loose at my up and coming South Jersey Seminar. I can’t tell you exactly what I have up my sleeve but it’s gonna be some ass kicking stuff. Too many seminars unload
There are NO chairs at my seminars because they are hands on. Yes, you MUST learn by getting your “feet wet” or your “hands dirty” – watching and listening to lecture never cuts it. On April 5th I’ll be presenting
You can see my latest article in newsstands now, in Fighters Only Magazine, a UK based magazine but it hits world wide newsstands. I LOVE the UK combat athletes. My first ever interview on the web was from a UK
I’ll be tearing it up in my usual no holds barred ways. The early bird discount ends Friday, March 7th so get your ass over here: ==> http://www.crossfitphilly.com/Events.html See you in South Jersey! In Strength, –Zach–
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