Search Results for: jim steel – Page 3

188 | John Welbourn & Zach Philosophize on LIFE

STRONG Life Podcast ep. 188 with my Dude, John Welbourn from Power Athlete. This episode covers little in the realm of training / strength & conditioning and instead, Johnny & I chat about the meaning of life and lessons we’ve

Lessons Learned From The STRONGEST Guy From The Old School YMCA (Circa 1990)

I still remember that guy, even though I met him when I was only 14 years old, a freshman in high school with dreams of being bigger and stronger than everyone else. Back then, the YMCA was ending the era

Crossfit Football, Teen Athletes, Heavy MetCons & Farm Boy Strength

As you know, last Saturday was 9-11. I drove up to Ct to meet with John Welbourn, former NFL athlete and creator of CrossFit Football. I remember 9-11-01 as if it were this morning. I was a 4th year Phys.

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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