Episode # 85: The DeFranco’s Log Throwing Contest
On the 2nd day of ‘The Lost Secrets of Strength Development’ seminar at Joe DeFranco’s Gym, I arrived slightly early and Joe D was rolling up slower than me.
The entire crew was waiting out back and my eye was caught by a stone and a log.
To ensure I was not to be arrested I went for the log and announced a log throwing contest.
I screwed the rules up b/c I allowed the distance to include the rolling of the log. I figured on cement it would be tough to get a clear and accurate pinpoint of exactly where the log landed.
In the end, a Jersey native won the contest and snagged himself an Underground Strength Coach Camo Tee and winter beanie! NICE 
Check the contest and feel free to post your comments and thoughts below!
Of course, this brought back memories of when I started training athletes in my backyard and we were using logs! This was some sick stuff!
Kill it!
–Coach Z–
PS: The ultimate in raw, no rules training can be found HERE.
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Filed under Articles, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Dec 31st, 2008. Comment. 
Comments on Episode # 85: The DeFranco’s Log Throwing Contest
SICK! haha, I need to come over to Jersey and give this a shot!
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