This thing gets crazier and crazier! I know, I know, you’re not shocked 🙂 And, in case you didn’t notice, episode # 100 is right around the corner! Holy sh*t, time flies! You & I BOTH know that time flies
Sometimes I get a bit fed up with things and I just dont wanna keep my mouth shut. Let’s talk training, which all of us should be here for, and, if you’re a fitness professional, pay attention to 2
I have always been impressed with men who posses strong hands. Strong hands radiate through the entire body, making everything else strong. Being strong f**ing rules, plain and simple. Check out how much weight the homeboys from Diesel Crew tear
5 years ago I spent over 4 hours on the phone with a guy by the name of Alwyn Cosgrove. I’m talking 4 + hours straight, not an hour here and there. I “met” AC through special business forums that
While I was training athletes, some of my athletes were filming away, watching my homeboys at Diesel Crew rock the feats of grip strength…. Check it out below, these homeboys are strong as hell…. as I always said, Strong Hands
Whether you run a biz yourself or not, you should still read this. This lesson below applies to life as a whole. This could be good news or bad news, depends on who you are and what you want I
You’ve seen me tour Henri Skiba’s gym over the summer, it got sick, sick reviews and peeps loved it. It’s an Undergrounder’s dream, it’s a nightmare for those Planet Fitness lovers 🙂 Henri has his annual powerlifting meet coming up,
Yep, I have an addiction for old, rusty iron…. Supposedly I have some seriously OLD shiz about to roll up into my gym, so stay tuned… till then, enjoy the rest of this show… General Tzao is an Underground trained
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