Blog

Recommended For You

Latest post

Is this Good or Bad?

Whether you run a biz yourself or not, you should still read this. This lesson below applies to life as a whole. This could be good news or bad news, depends on who you are and what you want I

The Skiba Power Challenge

You’ve seen me tour Henri Skiba’s gym over the summer, it got sick, sick reviews and peeps loved it. It’s an Undergrounder’s dream, it’s a nightmare for those Planet Fitness lovers 🙂 Henri has his annual powerlifting meet coming up,

Episode # 94: General Tzao Interrogation, Part II

Yep, I have an addiction for old, rusty iron…. Supposedly I have some seriously OLD shiz about to roll up into my gym, so stay tuned… till then, enjoy the rest of this show… General Tzao is an Underground trained

Episode # 93: Interrogation with General Tzao

Sheeeeesh! Thanks to the insanity of the rules in collegiate athletics, we’re keeping this Beast’s name under wraps! I was honored to be gifted with some vintage strength equipment from General Tzao. I have been receiving several gifts lately, all

Underground Strength Coaches Killin’ It!

Damn! Remember my poem from good ol’ Diamond Gym that hung above the rusty squat rack right next to an old school, black and white photo of Tom Platz squatting 500+ lbs? “There are those that do and those that

Episode # 92: New Years Eve Grand Finale

After 4 of us rocked a 106 lb strict pull up, it was time to move up and challenge the 115 lb pull up. Take a look and see who stood apart from the pack…. This was a heck of

Underground Strength Gathering Highlight Video

This is just 1 highlight reel, MUCH more footage to come. Big Ups to Joe Hashey for hookin’ up this footage so fast! Check it kids 🙂 Check my 220 lb dip, 260 lb atlas stone lift and the rest

Episode # 91: New Years Eve Pull Up Contest

Here’s what busted out the morning of New Year’s Eve…. 10 + peeps testing their pulling power against one another 🙂 The grand finale is coming, but, watch who has been eliminated till’ the next time… No kipping, no cheating

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you