Man, I am getting choked up, no joke. I am a pretty sensitive guy, perhaps to a fault. I am getting choked up with these e mail and videos. I do have a problem though.... Some people are intimidated by the videos that have been posted thus far for The Underground Inspiration Contest. ----> http://undergroundstrengthcoach.com/contest.html Don't be! Take this as an opportunity to share your success, and motivate someone to become great and rise from their situation, just as you once … [Read more...]
Episode # 28: Just gettin’ warmed up!
Training is emotional for me. It brings me joy, laughter and sometimes even tears. It gives me that funny feeling inside, you know what I'm tlaking about.... It's a place where I lose myself and find myself... Here we go.... It gets tougher, so stay with me! Kill it! --Coach Z-- PS: Wanna spend a day hanging out with me? We'll talk training, business and anything else you wanna ask. It's a no rules type seminar. F**k the rules! Info HERE - Click It Baby! … [Read more...]
Hang Out with Zach – Ass Kicking Business Building Seminar
Dude - This is only for a few wild and crazy people who want to kick ass and take names FAST... so check out the video and take action. It will be an off the hook, kick ass seminar where you can ask me anything and I'll answer everything, my lap top will be open, my mind an open book and you will skip ALL my mistakes in business, training and marketing. Plus it's gonna be a helluva killer time, you'll laugh your ass off, especially with my horrible jokes :) No more than 15 people will be … [Read more...]
Take you back to the garage and backyard – Episode # 4
Take a look where it all started... Stay tuned for the next episode! They are getting crazier! Kill it! --Coach Z-- P.S. - I'll be at The Ryan Lee Boot Camp this September, and, I'm gonna snag a small conference room for members of The Underground to do an open Q & A on training and business, and Kyle Battis, my web manager, will be answering biz questions as well, which you don't wanna miss. He's got some killer ideas! P.P.S. - Those who are signed up for a USC certification or have … [Read more...]
The Underground Strength Gym
If you're not a member of The Underground Strength Gym, feel free to take a peek at some of the pics HERE to get a behind the scenes look at what our athletes do on a regular basis. The Underground Strength Gym is certainly a unique and rare place, if you're an athlete in the NJ / NY area, this might be the place for you. Or, you can take advantage of our Underground Seminars, the Underground Strength Coach Apprentice Program or the Underground Strength Coach Certification. But, this is a … [Read more...]
The time machine…
Physical culture goes back many, many decades, well over a century. These were times of true strength and athleticism. Times when men were strong, mobile and agile and... drug free. Training was a variety of bodybuilding movements and methods, powerlifting movements, strongman drills, gymnastics drills and more. The physiques developed were nothing shy of incredible, and, ironically, this was the simplest form of training ever. No complications or fancy ying yang methods, yet the … [Read more...]
Step inside my office (video)
Here's the tail end of some of the crew tearing it up at The Underground Strength Gymnasium, in good ol' Edison, NJ. Here's the workout these beasts endured... After our Underground warm up, a powerful blend of mobility, calisthenics, bands, movement prep and stability work, they attacked the following: 1A) zercher squats 5 x 4 - 6 reps 1B) mixed push ups for active recovery 5 x 15 reps 2A) 1 arm dumbbell clean & press 3 x 6 2B) weighted pull ups w/mixed grips 3 x max reps 3) jump rope x … [Read more...]
I’m not strong enough, are you?
Sometimes, we all need a lil' kick in the ass.... If you want a SERIOUS, BIG kick in the ass, and you want to learn some serious shit in the world of strength, conditioning, monility, strongman training, underground strength training and more, then join me and Steve Maxwell at The Gladiator Seminar, space is almost full and time is almost near. Not for the faint of heart. Click HERE for details. ALL participants will receive 1 year FREE membership to The Underground. In Strength, --Z-- … [Read more...]
Underground Strength Coach Certification Feedback…
Check it out, in the thick of things at The Underground Strength Coach Certification, held at The Underground Strength Gym in Edison, NJ. What a crew this first group was! The next one sold out asap....not sure when the next one will be, for now, the next way to get in on my ass kicking methods is through the apprentice program. Damn, that was a FUN, FUN, FUN weekend! I must say, doing what I love, spending my time with others who are doing what they love, ya can't go wrong :) I … [Read more...]
What do you need and what do you want?
Do you want to be strong, or do you want to be highly conditioned? Do you want to be explosive, or do you want to be agile, mobile and hostile? How about training for all of these traits? I know, many people say you must specialize to get optimal results. But, in the real world, you need everything. You gotta be "in shape", and that means having the perfect blend of many physical traits: strength endurance, power endurance, aerobic endurance, and overall conditioning. Finding the right … [Read more...]