Let’s that finish that upper body workout, shall we? Man, you would think I’d step up the dance moves knowing the camera is on! ha ha This is what happens when the tunes & the atmosphere are pumpin’! Think about
I recall having a phone call with Joe DeFranco and he was telling me how one of his Coaches / former athletes, Mike Guadango, was regularly doing heavy, HEAVY 1 rep sets for pull ups. Mike was also performing heavy
I wanted to send this as a newsletter but my words never come out right when I type so I figured a lil’ video will work better. It’s day 1 of The Underground Strength Coach Cert and I am home
Training heavy on a weekend and amped up to move some heavy iron. I love the iron and have always been drawn to it. Machines never excited me to kill it, rusty barbells and dumbbells always felt best in my
This movie brought back some serious memories, maybe what I talk about hits some old nerves inside of you as well? And by the way, that cheeseburger is from an awesome Nj Diner. If you ever visit NJ you gotta
This is part 1 of my journey to find Bigger, Stronger, Faster. Before this I was actually at a Blockbuster to try to buy the video with no luck, and, thanks to my aggressive nature of wanting things, I refused
The final chapter of my interrogation with Dax Moy is below. Now, I KNOW this stuff is not for everyone. Some just want to see training, well, without the proper mind set, all the training in the world means and
It keeps getting better and better, get your notebook ready and start taking notes. When you’re done, start taking ACTION – this is what separates the average Joe and Jane from those who rise to the top and become EXTRAORDINARY.
Dax Moy is someone who I put my trust in from the very start, to help me become who I am today. Not sure why, but I knew I needed a Coach. I knew Dax genuinely cared and I took
Well, lots of trash talking going on here, ha ha, just what I expected 🙂 I need to step up my game and crush some of you BIG mouths! muahahahahaha Watch me prepare! Going back to my roots: hard core,
Get Zach’s Best Bodyweight & Strength Training Programs for FREE!
I HATE spam as much as you
Skip to content
