I am returning home from a week long business trip blended with a vacation. Aside from push ups, my body (and mind) are starving for a full body workout. The workout I’m going to do ASAP upon my return to
Last night I went to the neighboring downtown with my family as everyone got some ice cream. In case you’re wondering, I skipped the ice cream part 🙂 Don’t worry, I’m still human, I eat ice cream, but I’m on
I have spoken many times before about getting people to respect “strength training”. It does piss me off, to see people whining about how being stronger does not relate to getting faster as an athlete or how getting bigger /
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