Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and I competed against each other in the 1995 Teenage Mr. NJ! That was a loooong
Back in the day York Barbell held strength and health picnics where the greats demonstarted their amazing feats of strength, fans came and watched, lifters shared good times, good food and much laughter. There was amazing comraderie, great training and
Typical gyms and health clubs suck pretty badly nowadays. It’s almost impossible to find a hard core facility where they allow “No Rules” Training. Watch the video closely as I talk to you about power racks, thick bars, grip training,
The very first Kill It Marketing Teleseminar in ON, tomorrow, Wednesday, December 3rd. Paul Reddick and I will be co hosting this bad boy, starting at 9:45PM. This will be all FREE content and we will NOT be selling anything!
Ironically, I have been getting a lot of e mails regarding injuries, pain and staying healthy. Let me tell you, as an addict of heavy iron for just shy of 20 years, I sometimes wonder if life has a purpose
Hey guys… A quick heads up, registration will open in a few days for the first 3 Underground Strength Coach Certification Courses, to be held at USC HQ, Edison, NJ. The 3 dates are: 2/21 & 2/22 4/18 & 4/19
First of all, Happy Thanksgiving! I gotta haul ass and help get the kids ready since we’re taking a 2 hr trip north to Pa. at my wife’s Aunt & Uncle. Oughtta be some crazy times and I may even
I never invented anything. People were lifting heavy shit ages ago. I admit my psychological issues in the wide open here….I can’t afford therapy, so crazy I will remain. Maybe you need to get crazy to get results. I’m not
It’s finally here…. Sorry for the delay, but as a Gladiator myself, my tech skills are not the hottest, ha ha. I have added 2 very rare and unique bonuses as well, 1 is a DVD (when you go to
Keeping the same theme: Attacking training with heavy basics. Heavy Basics keeps you honest and brings the results. Here we go…. A training session inspired by Coach Ethan Reeve. I get fired up when I train so hopefully you can
Get Zach’s Best Bodyweight & Strength Training Programs for FREE!
I HATE spam as much as you
Skip to content
