How an Athlete Gained 60 lbs of Muscle
Travis began training at The Underground when it was just a garage gym. The workouts were furious, in fact, I still miss those days, as
Travis began training at The Underground when it was just a garage gym. The workouts were furious, in fact, I still miss those days, as do ALL the original Undergrounders. Travis was 160 lbs, soaking wet and he looked like
Here’s some post workout footage of myself, Pauly Reddick, Uncle Mike Stehle & The Milk Man. Leave your comments below, this gets CRAZY!! That was a crazy freaking time! Let me know your thoughts below! Drop a comment 🙂 Peace!
Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log. Check it and drop a comment, thought, question or random anything 🙂 Soon it will
When I first began strength training my dungeon garage in 2002, my only rule was, “There are NO Rules.” I wish I took photo of my parents’ garage. Back then…. I had a digital camera and a memory card. I
Last week I took a journey 45 minutes south to the beautiful Jersey shore. My buddy Mike Stehle runs a kick ass training center HERE. The awesome thing about Mike’s place is not just the set up and the equipment,
WOW! Sean Barker interviewed me last week on how I train and get so much done in life and business as a busy man. As a thank you gift, Sean hooked me up with something he KNOWS I love, and
Every now and again I crank a rant. Sometimes ya gotta just say it like it is. My friend, Johnny Drama is also fired the fuck up! See what he has to say, how pissed off he is, and then
Time is something I have TRULY began to respect, for 2 BIG reasons: 1) My kids / family 2) Being an entrepreneur In fact most people are today are more time conscious than ever before. Think about it. We barely
I used to belong to one ass kicking gym. It was 7,000 sq ft of free weights, squat racks, power racks, dumbbells going up to 180, countless benches and the sickest powerlifting platform I have EVER seen. EVERYONE in that
At the end of a LONG day at The Underground Strength Gym, Canada’s Pro Strongman, Paul Vaillancourt, stopped by the gym today with his entourage. With plans of stopping by for 5 PM they got lost in the Dirty Jerzee
Travis began training at The Underground when it was just a garage gym. The workouts were furious, in fact, I still miss those days, as
Here’s some post workout footage of myself, Pauly Reddick, Uncle Mike Stehle & The Milk Man. Leave your comments below, this gets CRAZY!! That was
Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log.

When I first began strength training my dungeon garage in 2002, my only rule was, “There are NO Rules.” I wish I took photo of
Last week I took a journey 45 minutes south to the beautiful Jersey shore. My buddy Mike Stehle runs a kick ass training center HERE.
WOW! Sean Barker interviewed me last week on how I train and get so much done in life and business as a busy man. As
Every now and again I crank a rant. Sometimes ya gotta just say it like it is. My friend, Johnny Drama is also fired the

Time is something I have TRULY began to respect, for 2 BIG reasons: 1) My kids / family 2) Being an entrepreneur In fact most
I used to belong to one ass kicking gym. It was 7,000 sq ft of free weights, squat racks, power racks, dumbbells going up to

At the end of a LONG day at The Underground Strength Gym, Canada’s Pro Strongman, Paul Vaillancourt, stopped by the gym today with his entourage.
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