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NFL Linebacker, Dhani Jones Trains Underground
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Dhani Jones used to train with my homeboy Joe DeFranco….in a storage closet and sometimes outdoors on a Football field, flipping 600 + lb tires
Dhani Jones used to train with my homeboy Joe DeFranco….in a storage closet and sometimes outdoors on a Football field, flipping 600 + lb tires and throwing around Kegs. Today, Dhani Jones has his own TV show and “Tackles the
Man, last weekend rocked with The Lost Secrets of Strength Seminar with Joe DeFranco hitting up The Underground Strength Gym for the first time ever. Stay tuned for the release of this seminar on DVD, it’s jam packed with amazing
You hear that tune in the background of this video? Watch the video and read on, I’m gonna tell you about a dream and how you can achieve your dreams as well, but first, let go of your fear…. Can
Last night I was so tired when I was done training my athletes at The Underground I was ready to just call it a night and drive home. Certainly, back when I was a teenager or early 20s, training at
Lost Secrets of Strength Seminar II is Open The Most Bad Ass Strength & Conditioning Seminar You Will Ever Attend! Check out a Highlight Reel from The 2008 Lost Secrets of Strength Seminar Registration is finally open for The Lost
Please read this letter in its entirety. If you have know me for some time, you’ve heard me speak about this guy, who I had never met in person before, yet he took me under his wing like a little
Flip flops or old school Chuck taylors, deep dish York barbell plates, wooden floors, kick ass training partners and a kick ass atmosphere. What else did they need!?!? We’re ALL “Bodybuilders” – like it or hate it, that’s the truth.
I’m a BIG believer in carrying heavy objects of all kinds. It requires you to perform an explosive power clean or a Deadlift at the beginning of every set. Then, you must wrestle the object into position which works the
Last June I held the first ever USC Certification. Dudes rolled up from all over the USA AND around the world. A few ladies have cruised through as well 🙂 Everyone who follows the methods as I coach them through
I was just thinking to myself, after answering many e mails today and yesterday, all about success: training success and biz success. The questions were all the same, ALL the same. What I can not drive home enough is the
Dhani Jones used to train with my homeboy Joe DeFranco….in a storage closet and sometimes outdoors on a Football field, flipping 600 + lb tires
Man, last weekend rocked with The Lost Secrets of Strength Seminar with Joe DeFranco hitting up The Underground Strength Gym for the first time ever.
You hear that tune in the background of this video? Watch the video and read on, I’m gonna tell you about a dream and how you can
Last night I was so tired when I was done training my athletes at The Underground I was ready to just call it a night
Lost Secrets of Strength Seminar II is Open The Most Bad Ass Strength & Conditioning Seminar You Will Ever Attend! Check out a Highlight Reel
Please read this letter in its entirety. If you have know me for some time, you’ve heard me speak about this guy, who I had
Flip flops or old school Chuck taylors, deep dish York barbell plates, wooden floors, kick ass training partners and a kick ass atmosphere. What else
I’m a BIG believer in carrying heavy objects of all kinds. It requires you to perform an explosive power clean or a Deadlift at the
Last June I held the first ever USC Certification. Dudes rolled up from all over the USA AND around the world. A few ladies have
I was just thinking to myself, after answering many e mails today and yesterday, all about success: training success and biz success. The questions were
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