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My Favorite Full Body Workout
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I am returning home from a week long business trip blended with a vacation. Aside from push ups, my body (and mind) are starving for
I am returning home from a week long business trip blended with a vacation. Aside from push ups, my body (and mind) are starving for a full body workout. The workout I’m going to do ASAP upon my return to
YOOOOO Bruddahs and Ladies! Hope you’re awesome 🙂 Through the years, I’ve amassed over 291 videos on You Tube HERE And don’t worry, I don’t plan on slowin’ down or stoppin’ anytime soon! I’ve had a Blast doing this and
I’ve Got an AWESOME video for you, and although it is a bit long (12 minutes), these are the books that have shaped and even changed my life…. So, grab some coffee, or a protein shake or maybe some fruit
WOW! Lots of emotion heated up from yesterday’s video with Ricky Bruch. But, even though some disagreed with what may have been Ricky Burch’s past (who can say for fact what he did or did not do and deep down
Many, Many, MANY years ago, as a young teen, reading Arnold’s book, ‘Education of a Bodybuilder’ I remember Arnold speaking about being Fearless. I would keep taking the book out from the school library, renewing it every 2 weeks so
Yo Dudes….. I’ve said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and ripped….. Remember, I’m a Soul Lifter, so I train the way I feel and I’m
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south,
Sooooo many people struggle with getting stronger and packing on muscle. To be straight up honest, most of those cry baby – whiners simply train like P**ies. Point Blank 🙂 You gotta get under the bar, push heavy iron and
I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire room of athletes who: – Focused 110% – Listened AND made eye contact – NEVER
My bruddah Jim Wendler is a strong mofo, no 2 ways about it. I interviewed him for The Underground Strength System and he unleashed info that will transform any weakling into a Beast – ONLY if they put in the
I am returning home from a week long business trip blended with a vacation. Aside from push ups, my body (and mind) are starving for
YOOOOO Bruddahs and Ladies! Hope you’re awesome 🙂 Through the years, I’ve amassed over 291 videos on You Tube HERE And don’t worry, I don’t
I’ve Got an AWESOME video for you, and although it is a bit long (12 minutes), these are the books that have shaped and even
WOW! Lots of emotion heated up from yesterday’s video with Ricky Bruch. But, even though some disagreed with what may have been Ricky Burch’s past
Many, Many, MANY years ago, as a young teen, reading Arnold’s book, ‘Education of a Bodybuilder’ I remember Arnold speaking about being Fearless. I would
Yo Dudes….. I’ve said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym
Sooooo many people struggle with getting stronger and packing on muscle. To be straight up honest, most of those cry baby – whiners simply train
I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire
My bruddah Jim Wendler is a strong mofo, no 2 ways about it. I interviewed him for The Underground Strength System and he unleashed info
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