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NJ Wrestling Training, Eye of The Tiger & Physical Culture
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I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire
I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire room of athletes who: – Focused 110% – Listened AND made eye contact – NEVER
My bruddah Jim Wendler is a strong mofo, no 2 ways about it. I interviewed him for The Underground Strength System and he unleashed info that will transform any weakling into a Beast – ONLY if they put in the
As you know, i spent some hours on the road, driving from NJ to Kentucky. On the way I stopped in Ohio, hung out with AJ Roberts and Jim Wendler, and, of course, had to train on the way home
I’ve been under the bar since age 13, that 20 years of iron work baby! I have found some HIGHLY overlooked methods for packing on some serious muscle and gettin’ strong as hell. Watch the video & see what I’m
I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there is 1 who is ALWAYS joining in on the conversation, asking questions, dropping comments, showing
Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what’s up below and drop a line! Part II of this bad ass workout coming soon. Stay tuned and drop a comment or question
Life & Lifting, they go hand in hand. It’s amazing what you learn from life as you put yourself through hellish workouts and commit to becoming the strongest and biggest you possibly can be – “NO limits”, you say to
I have been crazy busy the past few weeks, and I forgot about ‘FREAK Strength Friday’!! How could I ever forget! There are TWO things in the Blog today: 1) Your FREAK Strength Friday Workout 2) Information on tonight’s release
Wanna know how I think about training my clients? How do I organize their workouts for maximum results in muscle building, strength building, power development and conditioning? Watch this video and drop a comment as I reveal some seriously kick
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, grip
I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire
My bruddah Jim Wendler is a strong mofo, no 2 ways about it. I interviewed him for The Underground Strength System and he unleashed info
As you know, i spent some hours on the road, driving from NJ to Kentucky. On the way I stopped in Ohio, hung out with
I’ve been under the bar since age 13, that 20 years of iron work baby! I have found some HIGHLY overlooked methods for packing on
I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there
Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what’s up below and drop a line! Part II
Life & Lifting, they go hand in hand. It’s amazing what you learn from life as you put yourself through hellish workouts and commit to
I have been crazy busy the past few weeks, and I forgot about ‘FREAK Strength Friday’!! How could I ever forget! There are TWO things
Wanna know how I think about training my clients? How do I organize their workouts for maximum results in muscle building, strength building, power development
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my
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