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Liftin’ Overhead and HEAVY!
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Booya Baby! OK, so maybe my overhead isn’t heavy for YOU, but I’m pushin’ for the 225 lb overhead push press. It’s coming…..you will see.
Booya Baby! OK, so maybe my overhead isn’t heavy for YOU, but I’m pushin’ for the 225 lb overhead push press. It’s coming…..you will see. Watch me get busy and see how I get innovative AND pumped…. Those swiss bar
The inspiration to live a STRONG Life drives me to face my fears, be it in the gym or in life. The pic above of Ken Waller about to smash some heavy dumbbell benching also inspired me. I explain my
I am returning home from a week long business trip blended with a vacation. Aside from push ups, my body (and mind) are starving for a full body workout. The workout I’m going to do ASAP upon my return to
YOOOOO Bruddahs and Ladies! Hope you’re awesome 🙂 Through the years, I’ve amassed over 291 videos on You Tube HERE And don’t worry, I don’t plan on slowin’ down or stoppin’ anytime soon! I’ve had a Blast doing this and
I’ve Got an AWESOME video for you, and although it is a bit long (12 minutes), these are the books that have shaped and even changed my life…. So, grab some coffee, or a protein shake or maybe some fruit
WOW! Lots of emotion heated up from yesterday’s video with Ricky Bruch. But, even though some disagreed with what may have been Ricky Burch’s past (who can say for fact what he did or did not do and deep down
Many, Many, MANY years ago, as a young teen, reading Arnold’s book, ‘Education of a Bodybuilder’ I remember Arnold speaking about being Fearless. I would keep taking the book out from the school library, renewing it every 2 weeks so
Yo Dudes….. I’ve said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and ripped….. Remember, I’m a Soul Lifter, so I train the way I feel and I’m
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south,
Sooooo many people struggle with getting stronger and packing on muscle. To be straight up honest, most of those cry baby – whiners simply train like P**ies. Point Blank 🙂 You gotta get under the bar, push heavy iron and
Booya Baby! OK, so maybe my overhead isn’t heavy for YOU, but I’m pushin’ for the 225 lb overhead push press. It’s coming…..you will see.
The inspiration to live a STRONG Life drives me to face my fears, be it in the gym or in life. The pic above of
I am returning home from a week long business trip blended with a vacation. Aside from push ups, my body (and mind) are starving for
YOOOOO Bruddahs and Ladies! Hope you’re awesome 🙂 Through the years, I’ve amassed over 291 videos on You Tube HERE And don’t worry, I don’t
I’ve Got an AWESOME video for you, and although it is a bit long (12 minutes), these are the books that have shaped and even
WOW! Lots of emotion heated up from yesterday’s video with Ricky Bruch. But, even though some disagreed with what may have been Ricky Burch’s past
Many, Many, MANY years ago, as a young teen, reading Arnold’s book, ‘Education of a Bodybuilder’ I remember Arnold speaking about being Fearless. I would
Yo Dudes….. I’ve said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym
Sooooo many people struggle with getting stronger and packing on muscle. To be straight up honest, most of those cry baby – whiners simply train
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