I’ve always been a BIG fan of Grip Strength and the countless benefits that come with bone crushing hand strength and jacked up forearms.
Check out this grip strength workout where I finished my upper body workout with.
And, below that video is a throwback, Episode 71 from The Underground Strength Show.
Here is what I want YOU to do.
Drop a comment with your favorite grip exercises or grip workout.
By the time we have a good 40 or 50 comments you will have a BOAT load of grip strength, hand strength and forearm exercises / workouts for you to add to your grip strength training arsenal.
Don’t forget to pick up your copy of Grip Experts – the compilation of information inside of this manual is BadAss.
Lead from the FRONT
–Z–
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Filed under Articles, Strength Building, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Jun 30th, 2010. 27 Comments. 
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