I have been adding a boat load of videos to The Underground. I'm getting crazeeeeeee with these videos, let me tell ya, I can't even keep count of how many I have been adding lately :) It's finally a way for you to see how we do things at The Underground - raw and uncut. Our latest video is a circuit that we put many of our combat athletes through, but, it's perfect for anyone who wants to develop some sick work capacity. You'll see David Ellis going through the paces as he preps for … [Read more...]
Can they handle it?
I'm not sure if the newsstands can handle all the weight with 2 of my power packed, heavy hitting articles on them! ha ha ok, ok, that was likely to be the worsed joke ever, but, if you're at Barnes and Noble definitely check out my latest 2 articles in the following magazines: TapOuT and Fighters Only I can't tell you exactly what's in the two of them, but, without a doubt is more of my hard hitting information. Check em' out and let me know what you think. Time to eat some lunch! In … [Read more...]
Stay away from egos and assholes, Part II
First off, thanks to all who responded to my "personal blog post" late last night. The responses have been very motivating to me. As you can see, I am very emotionally driven when it comes to training and life in general. If you personally know me, you cna attest to this :) I also know that not everyone will be on the same page as I am, and I don't expect them to. It does remind me of some very funny instances though, where I was told by a friend and colleague of mine how a big name strength … [Read more...]
The Earth is Shaking
I am so pumped for the soon to be released new product I am tightening up. It is packed with so much info and tons of killer bonuses...Oh man, I am so psyched can feel the earth shaking! This new product will really give you an inside look at how I train with my insane schedule. Speaking of training, I am setting up some backyard tools because there are times on the weekend when I really need to train just to clear my head. I have a 70 lb Kettlebell, a climbing rope and next on my list will … [Read more...]
Did You Know?
Did you know I'm on FaceBook? Check me out HERE. I try to update the "what I'm doing" portion regularly so you can keep up with my "active" lifestyle :) Speaking of active, time for me to get back to work on a ASS KICKIN' e book that you're gonna LOVE! Stay tuned, because this thing is gonna break ALL the speed limits and rules of the road! ha ha In Strength, Zach Even - Esh P.S. - Speaking of breaking the rules....I've been adding video instructionals to … [Read more...]
Welcome to the Bomb Shelter
On April 5th you will have the awesome experience of attending one of my hands on seminars at Notre Dame Prep in South Jersey....in a Bomb Shelter! Tha's right, the Notre Dame "weight room" is housed in an old bomb shelter, and the place is HUGE! There is a turf track, a wrestling mat, a HUGE weight room, endless kettlebells and sandbags and tons of free weights!. On the Football field there are tractor tires and more strongman toys... Who knows what we'll use or what we'll reveal, only you … [Read more...]
Smashing through Walls, Breakin’ Barriers…..
On April 5th I'm gonna let it all loose at my up and coming South Jersey Seminar. I can't tell you exactly what I have up my sleeve but it's gonna be some ass kicking stuff. Too many seminars unload endless fancy, complicated stuff that you can't ever use. I'm going to give you powerful information that you can take back home with you and begin using it immediately. This is a hands on seminar and you WILL be getting your hands dirty. I'm talkin' lots of training. Don't show up if you're … [Read more...]
Where Are all the Seats?
There are NO chairs at my seminars because they are hands on. Yes, you MUST learn by getting your "feet wet" or your "hands dirty" - watching and listening to lecture never cuts it. On April 5th I'll be presenting a seminar with my close friends on how to use Russian Kettlebells, strongman implements, bodyweight drills, program design, and how to use barbells and dumbbells for immediate gains in strength, power and conditioning. My bottom line is this: I do not give information that will … [Read more...]
I’m in the UK and I LOVE it!
You can see my latest article in newsstands now, in Fighters Only Magazine, a UK based magazine but it hits world wide newsstands. I LOVE the UK combat athletes. My first ever interview on the web was from a UK based web site, and I noticed one thing about these UK fighters: They LOVE hard training. I have never received whining, cry baby e mails from UK fighters either. They are HUGE supporters of my Underground Training and Products as well. I won't tell you what's inside this … [Read more...]
NJ Seminar – Early Bird Discount Ends Soon
I'll be tearing it up in my usual no holds barred ways. The early bird discount ends Friday, March 7th so get your ass over here: ==> http://www.crossfitphilly.com/Events.html See you in South Jersey! In Strength, --Zach-- … [Read more...]