No one ever got to the top without fighting MANY battles and long journeys down countless roads, ALL of which were likely the “road less traveled”. I used to think I would NEVER be happy unless I left NJ and
I believe in doing what you love, following your passion and making something happen from it. I believe in living my dreams, NOT dreaming my life. I wanted The USC cert to change people’s lives, NOT just teach them about
Here is the final installment of my 2 part video QnA regarding the question, “Should I become a CrossFit Affiliate?” Feel free to comment in the comments section below 🙂 Peace! –Z– Recommended Resources: CrossFit Journal Underground Strength Coach Cert
I get asked almost every day about running a warehouse gym and what it takes. And, once a week or so, an e mail comes through asking me about CrossFit. Here’s Part 1 of a 2 part video on my
When I was a high school kid, I must have read Arnold’s autobiography, ‘The Education of a Bodybuilder’ several hundred times. It changed my attitude and my mind with regards to training hard, REALLY hard. It changed my mind with
“You can’t do that” “You’re too old” “You’re too young” “You’ve got no money” “That’s too hard” “Nobody ever did that” “You’re crazy” “Stop Dreaming” Let me tell you something. Many of the most successful people in the world were
My friend, Lachlan McIntyre from Australia sent this my way via FaceBook. He got me fired UP! My Blog is my sounding board, it’s of NO benefit to hold back my thoughts or words. It doesn’t help you nor does
Three summers ago at Joe DeFranco’s strongman contest I was introduced to a guy I had heard lots about. I had heard the rumors….Some crazy ass business man addicted to strength. Word was he was some BadAss Business Man, strong
“Kick Ass & Take Names in Life, Liberty & The Pursuit of Happiness” The quote above is something that is ALWAYS running through my head and something I wholeheartedly believe in. I believe life should be lived the way you
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