How to Make Wishes Come True!
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Here is something very kick ass the crew put together from Elite FTS. Please read below…. EliteFTS athletes know that with the right mindset, even
Here is something very kick ass the crew put together from Elite FTS. Please read below…. EliteFTS athletes know that with the right mindset, even the toughest challenges can eventually be overcome. This takes both dedication and an iron will.
I have had some interesting conversations with Jim Wendler. One in particular struck a chord with me quite heavily. In fact, it has helped mold a process I use at my gym when training new athletes. Jim and I spoke
Just got an e mail earlier today asking about my thoughts regarding the Lifeline Kettlebells and The Power Wheel. First off, I will never promo something I do not believe in, or something that you can not benefit from. I
My Breakfast before the Storm: 4 whole eggs 4 egg shites 2 bananas 2 clementines 1 cup of coffee I tend to alternate coffee and green tea through several week cycles. This is what my body is telling me and
I don’t recall where I read or heard about the story, but, I feel like it was from Marty Gallagher. The crew is getting psyched up, climbing higher and higher on their squats. 500 lbs. 600. 700. 800 + lbs.
Here is something very kick ass the crew put together from Elite FTS. Please read below…. EliteFTS athletes know that with the right mindset, even
I have had some interesting conversations with Jim Wendler. One in particular struck a chord with me quite heavily. In fact, it has helped mold
Just got an e mail earlier today asking about my thoughts regarding the Lifeline Kettlebells and The Power Wheel. First off, I will never promo something
My Breakfast before the Storm: 4 whole eggs 4 egg shites 2 bananas 2 clementines 1 cup of coffee I tend to alternate coffee and green
I don’t recall where I read or heard about the story, but, I feel like it was from Marty Gallagher. The crew is getting psyched
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