Blog

Recommended For You

Latest post

If You Want to Do What You Love..

I have a special message awaiting only those who are dead serious. Click HERE if you want to do what you love… –Z–

Episode # 100!!! Booya! Thank You, Thank You, KILL IT!

I’m at a loss for words! Could you imagine that!?!?!? Enjoy the video & feel free to post your comments / questions below! Kill it! –Coach Z–

Episode # 99 (ALMOST 100!): And the Winner is…

Who wound up winning the weighted dip contest at The Underground Strength Gathering? If Marvin Eder was there he woulda kicked everyone’s ass up and down the street. But, because Marvin didn’t show, there’s a new Sherrif in town….. So,

Episode # 98: The Crazy Dip Contest, Part Deux!

This thing gets crazier and crazier! I know, I know, you’re not shocked 🙂 And, in case you didn’t notice, episode # 100 is right around the corner! Holy sh*t, time flies! You & I BOTH know that time flies

Will You Live as a Lion or Lamb?

Sometimes I get a bit fed up with things and I just dont wanna keep my mouth shut. Let’s talk training, which all of us should be here for, and, if you’re a fitness professional, pay attention to 2

Episode # 96: Feats of Grip Strength, Part Deux

I have always been impressed with men who posses strong hands. Strong hands radiate through the entire body, making everything else strong. Being strong f**ing rules, plain and simple. Check out how much weight the homeboys from Diesel Crew tear

Everything is Changing

5 years ago I spent over 4 hours on the phone with a guy by the name of Alwyn Cosgrove. I’m talking 4 + hours straight, not an hour here and there. I “met” AC through special business forums that

Episode # 95: Feats of Grip Strength

While I was training athletes, some of my athletes were filming away, watching my homeboys at Diesel Crew rock the feats of grip strength…. Check it out below, these homeboys are strong as hell…. as I always said, Strong Hands

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you