I have a special message awaiting only those who are dead serious. Click HERE if you want to do what you love… –Z–
I’m at a loss for words! Could you imagine that!?!?!? Enjoy the video & feel free to post your comments / questions below! Kill it! –Coach Z–
Who wound up winning the weighted dip contest at The Underground Strength Gathering? If Marvin Eder was there he woulda kicked everyone’s ass up and down the street. But, because Marvin didn’t show, there’s a new Sherrif in town….. So,
This thing gets crazier and crazier! I know, I know, you’re not shocked 🙂 And, in case you didn’t notice, episode # 100 is right around the corner! Holy sh*t, time flies! You & I BOTH know that time flies
Sometimes I get a bit fed up with things and I just dont wanna keep my mouth shut. Let’s talk training, which all of us should be here for, and, if you’re a fitness professional, pay attention to 2
I have always been impressed with men who posses strong hands. Strong hands radiate through the entire body, making everything else strong. Being strong f**ing rules, plain and simple. Check out how much weight the homeboys from Diesel Crew tear
5 years ago I spent over 4 hours on the phone with a guy by the name of Alwyn Cosgrove. I’m talking 4 + hours straight, not an hour here and there. I “met” AC through special business forums that
While I was training athletes, some of my athletes were filming away, watching my homeboys at Diesel Crew rock the feats of grip strength…. Check it out below, these homeboys are strong as hell…. as I always said, Strong Hands
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