Blog

Recommended For You

Latest post

Top 5 Kettlebell Workouts

“If you are not willing to risk the usual you will have to settle for the ordinary.” – Jim Rohn After announcing the last Kettlebell Workout Contest, we had over 80 comments / Kettlebell Workouts shared between the Blog Comments

Underground Kettlebell Assault (FREE E Book CONTEST!)

Great minds discuss ideas; average minds discuss events; small minds discuss people. – Eleanor Roosevelt Read This Post Entirely, Contest Described To Win FREE Copy Of Kettlebell Bodyweight Hybrid Course! Anytime I get away from using Kettlebells I start to

NEW Rules For LIFE

“It’s Not The Daily Increase But Daily Decrease. Hack Away At The Unessential” – Bruce Lee The past year (2012) life has gotten more hectic for me than perhaps any other year ‘ve experienced. More work, more travels, more expenses,

Phantom Of The Anvil

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” – Bruce Lee This photo alone speaks volumes. Somehow, while searching “Anvil Lifting” and being inspired from an

Strength Training Wisdom from Arthur Saxon & Old School Strength

Words of Wisdom from Arthur Saxon….. “If a man seriously proposes to go in for lifting heavy weights, he should make a point of practicing certain lifts every day. This daily practice is essential to the achievement of any real

The Story Of A Wimp Who Attacked Life

“The frequent employment of one’s will power masters all organs of movement and trains them to perform feats which otherwise would have been difficult, painful, and even impossible. The man becomes independent and self reliant; He will never be a

How To Train When In Doubt

“Science and experience have taught us that any athlete, even in ultra-endurance sports, who has not built a foundation of strength will fail to reach his or her potential.” ~ Pavel, Author of Easy Strength As I work on my

6 Tips On Success, Crushing Obstacles & Finding Motivation

“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better to enter with boldness. Any mistakes you commit through audacity are easily corrected with more

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you