Arnold was the FIRST mentor I had as a young teen. I was a lost soul who only wanted to become a bodybuilder and all I could think about what working out & being at the gym. Every book I
This Blog Post is gonna be quite intense. I’m suggesting you commit to this entire post, all the videos, reading every word. I’m going to give you my own, personal experiences &
Above, my high school wrestling coach, Coach Pagach, getting inducted into The National Wrestling Hall of Fame Yesterday was a very cool day. I attended The NJ Wrestling Hall of Fame to see my high school wrestling coach get inducted
Press Play & Close Your Eyes…. JUST Listen the First Time. Next Time, Open Your Eyes, Listen, Watch, Learn & Then Read The Article. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZgUe9HRASnk[/youtube] Sometimes I worry I am alone when it comes to my expectations of
There’s a time where you can loosen up your technique and push for greater intensity. BUT….. Before we move onward & upward, let me preface that “time” with this: This is NOT a beginner or even an intermediate technique. You
I was scared to go to this one gym. I felt I had to earn my way into training there. I wanted to be at least somewhat respected when I got there. The bodybuilders from that gym were winning all
A few years ago, Jeremy Thiel rounded up his most motivated Strength Coaches and we held a private Underground Strength Coach Certification. In these 2 days we covered training, business, marketing, lifestyle, ALL the while in the trenches, training with
Many people ask HOW to get motivated, WHERE to find it, HOW do I have so much energy….. It’s up to YOU! Check the video and see what I mean….
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