I arrived in Austin last Friday after an early 6 am flight (which means I was up at 3 AM & on the road for 3:30 AM). This was my 3rd time in the ATX, and, thinking it would be
Two Videos To Learn From Today…. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=rXjqA98XVvA[/youtube] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=3mLOmWYtf_E[/youtube] Would love to hear your thoughts on these videos. Drop a comment below. If you’re looking to train your mind and unsure how to do it, learn from
“I Will NOT Be Broken” Above, Mike Valley at The T&F Outdoors Sports Shop from Edison, NJ. I bought my first Ugly Stick fishing pole from that store, which no longer exists. I’ve known of pro skateboarder, Mike Vallely, since
Hey, Undergrounders….. With all this talk of always being intense, pushing the envelope and being mentally tough we gotta remember to enjoy life, spend time with friends and family, tell your special friends and those you care about that you
I always tell my athletes, “Eat your push ups & pull ups for breakfast!” You MUST be GREAT at these 2 exercises, they are the foundation for upper body strength and power and work wonders for muscle building. I recently
“Embrace The Grind” [youtube width=”640″ height=”380″]http://www.youtube.com/watch?v=jKsYbp8t3SI[/youtube] “Embrace The Suck Factor” [youtube width=”640″ height=”380″]http://www.youtube.com/watch?v=afoBIMQzENE[/youtube] Let me know your thoughts on this, drop a comment below. Looking forward! Stronger & Tougher Than Yesterday, –Z– PS: The Underground Inner Circle has been updated
Undergrounders…. I cranked a QnA with Jason Ferruggia regarding The Renegade Diet. Check it out and enjoy…. 1) When did you start skipping breakfast and what, if any obstacles, did you have to get comfortable with (both physical and mental
I never try to fake it through the fact that nutrition is my strong point. I can lock down the basics but when it comes down to REALLY dialing it in, I go to experts. I’m not so arrogant to
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