Bodyweight Bodybuilding Inspiration Contest [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=tdSdpS2rock[/youtube] STEP 1: Create your highlight Video and upload to You Tube. The Video MUST be a mix of YOUR story and YOUR training footage. Just be YOU – It doesn’t matter if you
Things are REALLY rolling here at Underground Strength HQ. Summer is a CRAZY time of year for us: – We’ve got our 5th annual LIFT STRONG Fundraiser coming up (You’re invited, to compete OR watch & support us). I am
If you haven’t read Part I in this series, please do so First by clicking HERE. A lil’ Underground History for ya, hence, The MONSTER Sale We’re Holding HERE: – 23 years ago, in June of 1989 I began training
5th Annual LIFT STRONG Fundraiser 100% Proceeds Benefit The Leukemia & Lymphoma Society [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ORZouSeCvXI[/youtube] Click HERE to Register Or Simply Donate For The Cause Thank YOU In Advance For Your Support!! We Have 4 Categories. See The Details
“WHAT IF……” – What if one day you can’t get to the gym? You’re too busy, “life” happened…. Now what? – What if one day you show up and your gym is locked…. maybe out of business, shut down? Would
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=cgExtXOQpBg[/youtube] A VERY Special Speaker has just been added to The Underground Strength Conference Line Up! You will NEVER see this person speak at a conference like this, EVER. For those who have KILLED their excuses and have
Undergrounder Strength Nation…. Let’s DO this! I hope you had a powerful day yesterday….. I had MANY obstacles to overcome yesterday as the past few days have been tough and the stress was mounting. Was it easy? NO Did I
Underground Strength Nation – This was shared Monday to my e mail subscribers via This Blog. Please subscribe at the top right to get these powerful e mail updates, here’s a quick look: It’s Monday…. the beginning of a new
Here’s your Underground Strength Challenge for this month along with Iron Roots Podcast episode 1 where I dive into the History behind the 5 x 5 strength training program! It’s ALL about the basics in this one, post your comments,
Here’s a list of the Top 11 Muscle Building Exercises that you simply can’t go wrong with (minus if you have any injuries, physical limitations, excuses, etc) if you wanna get jacked AND strong. Check em’ out and decide how
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