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You’re invited to my gym!

In case I forgot (which I think I did….) On Saturday, May 10th, at 12 Noon, I will be holding my annual LIFT Strong fundraiser, a strongman contest for my athletes who are raising money to benefit the Leukemia and

a night at the movies with Joe DeFranco

Wow, what a night Thursday was…. Sorry for the delay on this, I’ve been pretty wiped out since Thursday night 🙂 Stay tuned though, because I will have some cool trip footage of my times Thursday night to be posted

Underground Q & A with Zach

Ask me anything by commenting to the post. I’ll be answering the questions over the next few days 🙂 Have fun and ask away! Dedicated to your success, –Z– P.S. – I get PSYCHED when I receive e mails such

The Gladiator…

He was the first American Gracie Jiu Jitsu Black Belt…. He had his own homemade Russian Kettlebells in his gym loooong before they were popularized in the states… He taught classes with methods of Physical Culture when others were standing

lessons in insanity

I am in high speed, insanity mode lately. My energy and creativity has been running wild. Have you ever felt that sensation? Maybe it’s the amazing weather that I love so much happening right now… It’s all getting poured into

Mark your calendar

Mark your calendar for Saturday, July 12th. Yes, I know it’s a bit away, but, I’ll be hosting a seminar here at The Underground Strength Gymnasium with a friend and long time mentor…..I won’t reveal the name just yet. The

Seein’ is believin’

I have been adding a boat load of videos to The Underground. I’m getting crazeeeeeee with these videos, let me tell ya, I can’t even keep count of how many I have been adding lately 🙂 It’s finally a way

Can they handle it?

I’m not sure if the newsstands can handle all the weight with 2 of my power packed, heavy hitting articles on them! ha ha ok, ok, that was likely to be the worsed joke ever, but, if you’re at Barnes

Stay away from egos and assholes, Part II

First off, thanks to all who responded to my “personal blog post” late last night. The responses have been very motivating to me. As you can see, I am very emotionally driven when it comes to training and life in

Apollo’s “TOUGH Gym”

Original Article Date: 4/1/2008 Updated: 2/4/2024 Have you ever seen Rocky III where Apollo takes Rocky back to the old school gym he used to train at where everyone has the “Eye of the Tiger”? TOUGH GYM. That gym look

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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