Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7 Grimek’s Training as he got “Older” along with his unique exercises Bruno Sammartino’s Workouts & the Mail Order Training Program that Jan ordered when he was younger Early Days Bob
Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 John Grimek’s Workouts & Bob Backlund’s Bodyweight Workouts This was an inspiring conversation with Jan Dellinger as we spoke about John Grimek’s training and nutrition as he got older.
STRONG Life Podcast ep 491 Athlete Success Tips: Combat Sports for Football Players – my thoughts on Judo and Wrestling for Football players Squat Cycles to boost your Squat – Variations from Ed Coan on linear periodization as well as
STRONG Life Podcast ep 489 Cal Dietz & Dr. Mike T Nelson 🎙️ TRIPHASIC TRAINING Just SOME of the Topics we Cover: Fat Loss & Training as we “Get Older” Rehab of Injuries for older and younger
STRONG Life Podcast ep 487 Details on the 6 Week Transformation Challenge that we are kicking off at: The Underground Strength Gym of Manasquan Gladiator STRONG – 7 days FREE Intro Dad STRONG – 7 days FREE Intro Time for
STRONG Life Podcast ep 478 brought to you by https://GetDadSTRONG.com BLACK FRIDAY WEEKEND SALE => Sign up for 1 Year of The Underground Strength Academy HERE & Zach will Automatically Add Another Year! Sale Ends Sunday Night. ====== Jeremy Hartman
🎙️ STRONG Life Podcast ep 467 + with ALL Due Respect odcast 🔥 – HS Strength & Conditioning, Passion, Lessons Learned from a career as a Strength Coach. Brought to you by https://UndergroundStrengthCon.com This was a GREAT conversation with Josh
STRONG Life Podcast ep 465 – Brought to you by The Underground Strength Con Jeremy Hartman & Zach: BEST Strength Books + “Secrets” of our BEST Athletes (How They Train & EAT). Jeremy and I discuss what our best athletes
STRONG Life Podcast ep 462 Spartan Talk w/ Joe DeSena – MAHA (Make America Healthy Again), Life Changing Push Ups & How GREAT Friends Change Your Life Lessons learned from my Philly Push Up Marathon Experience with Joe DeSena Brought
STRONG Life Podcast ep 460 with Jim Wendler Another GREAT conversation with my brother, Jim Wendler. Jim has a way of cutting through the BS, the fads and gimmicks and speaking the TRUTH on ALL things STRONG Life. Connect with
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