“There is no limit to the good you can do if you don’t care who gets the credit.” ~ General George C. Marshall~ I am often asked the question regarding where I get my motivation from… “How do you get
“That which does not kill us makes us stronger.” ~ Friedrich Nietzsche ~ So…. You’re “hurt”….. You’re “injured”…. Time to stop training, right? Even your Doctor will tell you to stop. Amazing to see how weak society has become and
“If You Are Operating On A Normal Or Average Level, It’s Because You Haven’t Dug Deep Enough To Discover Your “WHY?” ________________ With all the banter around training hard during the holiday season I thought I would remind you….. It
When I began training athletes, specifically wrestlers, I was lucky enough to learn about many of my training methods from Louie Simmons and Pavel. I would speak with Louie on a weekly basis, calling him during my lunch when I
“If you don’t have time to do it right, When will you have time to do it over?” ~ Coach John Wooden ~ When I became a teacher, I did so because I CARED about kids and wanted to show
High Frequency Training QnA with Chad Waterbury, Part II CW, in your HFT / High Frequency Training & muscle-building system, you talk about the necessity of adding more volume for muscle growth. Talk about that & explain why we need
High Frequency Training QnA with Chad Waterbury Chad – Yo, Bro! BIG thanks for taking the time. After chatting with you at Jason Ferruggia’s wedding we both have gotten into 2 things lately: Bodyweight Training & higher volume training. It’s
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0IYEzCP3eD8[/youtube] ‘Writing Domination In The Fitness Industry’ – On Sale For Underground Strength Nation. Details are HERE
Interview with Sean Hyson Co-Creator of ‘How To Get Published – Writing Domination In The Fitness Industry’ Back around 2004 or so when I was training wrestlers & football players out of my garage I was also writing for Men’s
1) How have you applied the lessons you’ve learned as a Navy SEAL to succeed in other areas of your life? That is a good question, Zach, as those lessons have been my guiding light in years that followed. I
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