Sheeeeesh! Thanks to the insanity of the rules in collegiate athletics, we’re keeping this Beast’s name under wraps! I was honored to be gifted with some vintage strength equipment from General Tzao. I have been receiving several gifts lately, all
After 4 of us rocked a 106 lb strict pull up, it was time to move up and challenge the 115 lb pull up. Take a look and see who stood apart from the pack…. This was a heck of
Here’s what busted out the morning of New Year’s Eve…. 10 + peeps testing their pulling power against one another 🙂 The grand finale is coming, but, watch who has been eliminated till’ the next time… No kipping, no cheating
Bringing together all the athletes is critical for creating an unbeatable environment. 1 on 1 is dead, it’s boring and doesn’t elevate intensity anywhere near what could happen with a crew of motivated beasts. This is part 1 of our
Stuck in a dead end job? That’s YOUR choice. I hear of people WAITING for work to pick up. FUCK THAT! Go out and make business happen. In this video you’ll see two certified Underground Strength Coaches talking about living
On the 2nd day of ‘The Lost Secrets of Strength Development’ seminar at Joe DeFranco’s Gym, I arrived slightly early and Joe D was rolling up slower than me. The entire crew was waiting out back and my eye was
Wow, on my birthday, an old friend and a BEAST, Johnny Wasiscko stopped by the gym to say Happy B Day. I asked him what’s new & he said preppin’ for strongman comps and the Arnold Grip Contest…. It was
I have never used such a training tool that forces you to GO, GO, GO and can whoop your ass in such a short time. Well, let me rephrase that: These Battling Ropes rank up there with the prowler and
There is more to come from this FUN, FUN day! Come on, when do you see atmosphere like this?!?! This was a GREAT experience with Joe “BIG House” Kenn and his Strength Staff from Louisville Football. In this Video, see
Maybe I’ve watched The Sopranos too many times, or maybe it’s just been 1 of those days. I take it out on the weights. WARNING: If you’re easily offended or under 18 years of age don’t watch this. Just like
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