Funny times searching for weights through garage sales. Sorry, camera angle was pretty bad, but, I'm NO Spielberg, so, check out these gifts I get for my biz coach... Have you ever gone garage sale hunting? What gems did you find? Kill it! --Coach Z-- … [Read more...]
Episode # 35 – Battle the weights!
Bodybuilding is great, in fact, no matter what tool you use, we are all bodybuilding in one shape or form. Check out the rest of my workout, where I attack the weights....it's ALL about passion! Stay tuned for more adventures in strength! Wait till you see the garage sale I went to! Have you used any of these bodybuilding methods yet? Kill it! --Coach Z-- PS: 2 more spots left for November 1st and 2nd USC Certification Course. I want you to do what you love! Check out the Certification … [Read more...]
And the winner of The USC Inspiration Contest is….
As you know, I decided to hold a inspiration contest last week for The Underground. It was our 3rd birthday, I was sharing with others what The Underground has done for my family and my life, I was hoping others would share as well. Several people sent in their videos, and they were heart thumping! Inspiraitonal doesn't describe these vids well enough. I showed the videos to a few fitness pros as well as a few NON fitness professionals to see the response. The response was 100% for one video, … [Read more...]
Episode # 34: This is some Heavy Sh*t!!
Zach: "Golden era???!!!" "Where are you??" Golden Era: I am here Zach, in Edison, NJ. Chill out dude, you own the gym! Zach: "Oh yeaaaaaaaa, duhhh! Sorry dude, I got nervous there for a second!" My training is always evolving, I am learning more and more what I need and what I want...after 20 years of getting under the bar, still learning! Tell me what you have learned lately... Kill it! --Coach Z-- … [Read more...]
Who is Mike Rojas?
Mike Rojas was part of the first crew to become a certified Underground Strength Coach. This dude is like me, he bleeds iron, he also eats it. He is a beast with a true love for training people. He sent in his Underground Inspiration contest today.....and damn, look what this homeboy did.. Mike is about to open the doors of his Strong 101 Gym in Riverside, Cali. Connect with this guy and find out how you can train under this homeboy! Mike's e mail: mrojas1@sbcglobal.net Bring your A game … [Read more...]
Episode # 33 – Goin’ back to my roots of old school bodybuilding
I'm going back to my roots, let's see what the heck happens! I'll be recording as many of these old school, golden era bodybuilding workouts as possible for you to see. Let me know what you think of the Golden Era...those were the days :) Kill it! --Coach Z-- … [Read more...]
When I grow up…
Inspired from all the videos from The Underground Inspiration Contest, let's go back to where I started, and who told me "no", "don't do it", "get a real job", "you can't make money and earn a living doing that!".... Oh well :) Says who?!?! What are you gonna do when you grow up, if you even decide to grow up? Reccomendations: - follow your heart - BELIEVE! - do what you love - if it makes you smile, do it! - if you will do it for FREE, do it! - lift HEAVY! - love your family - do what … [Read more...]
I broke down in tears with this video!
It's getting emotional now, and I had no clue what would come about this "contest"...I thought it would be a bit different, I thought maybe I was the only guy who had iron in his blood, I'm talking york barbell iron :) I thought I was the only one who hit rock bottom and came close to some of the most painful times in my life, and the iron saved me every time.... Please watch this video of Dave Hall, who shows you his amazing, emotional, inspirational and powerful Underground Inspiration … [Read more...]
Another Underground Inspiration Video!
Alright, I know today was the final day for The Underground Inspiration Contest.... --> http://undergroundstrengthcoach.com/contest.html Well, I got a handful of e mails from people asking for an extra day so they can use some weekend time to crank out a killer inspiration vid... Check out what Adam Head out together from CrissFit Athens! I'm down with giving everyone the rest of the weekend to finish up, so go for it, take a few minutes and rock out a beastly vid to motivate the … [Read more...]
Inspiration Video from Down Under Plus a New Gym!
Oh man, Craig Icke from Aussie Land just killed sh*t in this video!! Notice I didn't TOTALLY curse there :) Dig this video of Craig, what a sick, sick video of what it means to KILL IT! Then we have Mike Rojas, from the first ever crew to be a certified Underground Strength Coach, he's got a new gym opening soon, check this out! Oh man, if this doesn't inspire you, you better check your heart rate!!!! Nothing fancy, but look at the results Undergrounders around the world are … [Read more...]
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