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Who Just Won the Underground Strength Coach Certification!?!?
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I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there
I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there is 1 who is ALWAYS joining in on the conversation, asking questions, dropping comments, showing
Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what’s up below and drop a line! Part II of this bad ass workout coming soon. Stay tuned and drop a comment or question
Life & Lifting, they go hand in hand. It’s amazing what you learn from life as you put yourself through hellish workouts and commit to becoming the strongest and biggest you possibly can be – “NO limits”, you say to
I have been crazy busy the past few weeks, and I forgot about ‘FREAK Strength Friday’!! How could I ever forget! There are TWO things in the Blog today: 1) Your FREAK Strength Friday Workout 2) Information on tonight’s release
Wanna know how I think about training my clients? How do I organize their workouts for maximum results in muscle building, strength building, power development and conditioning? Watch this video and drop a comment as I reveal some seriously kick
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, grip
Travis began training at The Underground when it was just a garage gym. The workouts were furious, in fact, I still miss those days, as do ALL the original Undergrounders. Travis was 160 lbs, soaking wet and he looked like
Here’s some post workout footage of myself, Pauly Reddick, Uncle Mike Stehle & The Milk Man. Leave your comments below, this gets CRAZY!! That was a crazy freaking time! Let me know your thoughts below! Drop a comment 🙂 Peace!
Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log. Check it and drop a comment, thought, question or random anything 🙂 Soon it will
When I first began strength training my dungeon garage in 2002, my only rule was, “There are NO Rules.” I wish I took photo of my parents’ garage. Back then…. I had a digital camera and a memory card. I
I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there
Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what’s up below and drop a line! Part II
Life & Lifting, they go hand in hand. It’s amazing what you learn from life as you put yourself through hellish workouts and commit to
I have been crazy busy the past few weeks, and I forgot about ‘FREAK Strength Friday’!! How could I ever forget! There are TWO things
Wanna know how I think about training my clients? How do I organize their workouts for maximum results in muscle building, strength building, power development
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my
Travis began training at The Underground when it was just a garage gym. The workouts were furious, in fact, I still miss those days, as
Here’s some post workout footage of myself, Pauly Reddick, Uncle Mike Stehle & The Milk Man. Leave your comments below, this gets CRAZY!! That was
Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log.
When I first began strength training my dungeon garage in 2002, my only rule was, “There are NO Rules.” I wish I took photo of
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