I have a special message awaiting only those who are dead serious. Click HERE if you want to do what you love… –Z–
I’m at a loss for words! Could you imagine that!?!?!? Enjoy the video & feel free to post your comments / questions below! Kill it! –Coach Z–
Sometimes I get a bit fed up with things and I just dont wanna keep my mouth shut. Let’s talk training, which all of us should be here for, and, if you’re a fitness professional, pay attention to 2
5 years ago I spent over 4 hours on the phone with a guy by the name of Alwyn Cosgrove. I’m talking 4 + hours straight, not an hour here and there. I “met” AC through special business forums that
Whether you run a biz yourself or not, you should still read this. This lesson below applies to life as a whole. This could be good news or bad news, depends on who you are and what you want I
You’ve seen me tour Henri Skiba’s gym over the summer, it got sick, sick reviews and peeps loved it. It’s an Undergrounder’s dream, it’s a nightmare for those Planet Fitness lovers 🙂 Henri has his annual powerlifting meet coming up,
Sheeeeesh! Thanks to the insanity of the rules in collegiate athletics, we’re keeping this Beast’s name under wraps! I was honored to be gifted with some vintage strength equipment from General Tzao. I have been receiving several gifts lately, all
After 4 of us rocked a 106 lb strict pull up, it was time to move up and challenge the 115 lb pull up. Take a look and see who stood apart from the pack…. This was a heck of
This is just 1 highlight reel, MUCH more footage to come. Big Ups to Joe Hashey for hookin’ up this footage so fast! Check it kids 🙂 Check my 220 lb dip, 260 lb atlas stone lift and the rest
Bringing together all the athletes is critical for creating an unbeatable environment. 1 on 1 is dead, it’s boring and doesn’t elevate intensity anywhere near what could happen with a crew of motivated beasts. This is part 1 of our
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