STRONG Life Podcast

Recommended For You

Latest Episode

573 🎙️ DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself)

STRONG Life Podcast 573 🎙️ DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself) Cops skipping workouts. A Dad asking when to start training his kid. And the question that matters most: is grit something you’re born with, or

572 🎙️ Why Today’s Athletes Are Too Weak (And How to Fix It)

STRONG Life Podcast ep 572 with Adam Kolberg on his RAW Strength Coach Podcast This was a powerful episode with some history / origins of The Underground Strength Gym as well as how we learned as Strength Coaches in the

Dad STRONG QnA 571 🎙️ Minimalist Strength, Simple Nutrition & Coaching with NO Technology

Dad STRONG / STRONG Life Podcast QnA 571 🎙️ Minimalist Strength, Simple Nutrition & Coaching with NO Technology https://GetDadSTRONG.com – STRONG Life Podcast Topics covered in this episode: – Minimalist Strength Training Tips – Do you REALLY need Assistance Exercises?

Iron Roots Ep 23 🎙️ Jan Dellinger Pt 7 • John Grimek vs Tommy Kono + YMCA Tried to BAN Weightlifting!

STRONG Life Podcast BONUS Series • IRON ROOTS Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and brought this all to light! Iron Roots Ep 23: Grimek vs. Kono, the YMCA War

Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves

Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves Part 6 of the Jan Dellinger series is here. Jan spent decades close to the Iron Game while working at

Iron Roots Ep 21 🎙️ Jan Dellinger Pt 5 (York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman)

STRONG Life Podcast BONUS – IRON Roots Iron Roots Ep 21: Jan Dellinger Pt 5 — York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman Jan Dellinger worked under Bob Hoffman at York Barbell for around 25 years. He shared

Iron Roots Ep 20 🎙️ Jan Dellinger Pt 4 (Old School Supplements, Dr. Ken Leistner’s Iron Island Plates)

Iron Roots: Jan Dellinger Pt 4 — Old School Supplements & The Story Behind Dr. Ken Leistner’s Iron Island Plates This is Part 4 of my 7 part series with Jan Dellinger, filmed live at York Barbell. Jan is the

Dad STRONG QnA 🎙️ Tractor Story, Injuries, Recommended Reading, Mindset

BONUS episode of The STRONG Life Podcast Dad STRONG QnA 🎙️ Tractor Story, Injuries, Recommended Reading, Mindset I plan on doing a LIVE QnA for my members inside Dad STRONG and Gladiator STRONG at least 1 x Month. Dad STRONG

570 🎙️ “Good Enough Is the Death of Greatness”

STRONG Life Podcast ep 570 🎙️ “Good Enough Is the Death of Greatness” Brought to you by The SSPC Cert. Get Certified at http://SSPCoach.com My NEW book, IRON Journeys II is LIVE – Get it HERE ======= In this episode

STRONG Life Podcast 569 🎙️ Weak Athletes Are at Risk: Why Strength Training is No Longer Optional

STRONG Life Podcast 569 🎙️ Weak Athletes Are at Risk: Why Strength Training is No Longer Optional ====== This episode is brought to you by The Underground Strength Coach Certification Stop guessing. Stop copying programs from the internet. Start coaching

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you