Bodybuilding is great, in fact, no matter what tool you use, we are all bodybuilding in one shape or form. Check out the rest of my workout, where I attack the weights....it's ALL about passion! Stay tuned for more adventures in strength! Wait till you see the garage sale I went to! Have you used any of these bodybuilding methods yet? Kill it! --Coach Z-- PS: 2 more spots left for November 1st and 2nd USC Certification Course. I want you to do what you love! Check out the Certification … [Read more...]
Episode # 34: This is some Heavy Sh*t!!
Zach: "Golden era???!!!" "Where are you??" Golden Era: I am here Zach, in Edison, NJ. Chill out dude, you own the gym! Zach: "Oh yeaaaaaaaa, duhhh! Sorry dude, I got nervous there for a second!" My training is always evolving, I am learning more and more what I need and what I want...after 20 years of getting under the bar, still learning! Tell me what you have learned lately... Kill it! --Coach Z-- … [Read more...]
Episode # 33 – Goin’ back to my roots of old school bodybuilding
I'm going back to my roots, let's see what the heck happens! I'll be recording as many of these old school, golden era bodybuilding workouts as possible for you to see. Let me know what you think of the Golden Era...those were the days :) Kill it! --Coach Z-- … [Read more...]
When I grow up…
Inspired from all the videos from The Underground Inspiration Contest, let's go back to where I started, and who told me "no", "don't do it", "get a real job", "you can't make money and earn a living doing that!".... Oh well :) Says who?!?! What are you gonna do when you grow up, if you even decide to grow up? Reccomendations: - follow your heart - BELIEVE! - do what you love - if it makes you smile, do it! - if you will do it for FREE, do it! - lift HEAVY! - love your family - do what … [Read more...]
Another Underground Inspiration Video
Ryan Magin, the BMX Beast, is showing how the Underground has helped him Kill it! Check the vid and comment below! I wanna see more vids, so step up and represent! You will be motivating people around the word to do what they love through the iron game! It's not just about the contest anymore, people are out there looking for motivation, let's give it to them! Kill it! --Coach Z-- PS: The contest info is at http://undergroundstrengthcoach.com/contest.html … [Read more...]
Episode # 32 – THE Rant!
I'm not one to rant, but, man, some of these situations seriously irk me. Why are poeple taking part in life to be average? I say we set these half assers straight.... What do you think of half assers? Kill it! --Coach Z-- PS: Read more of one of my favorite books and was loving the story of the former NFL athlete, how he grew up on the farm, the work he had to do and why he was so damn strong. This book should be in the hands of every serious strength coach and athlete. PPS: a few spots … [Read more...]
Underground Strength Show # 31 – The Gun Show
Killin' the guns is more important than people like to say...or write about.... Note the "imperfect form" - cheat curls to hit the back, shoulders, grip....and biceps chain push ups on the rings.... check the vid, enjoy the tunes, send me video footage of you break dancing to that tune!!!!!!! Kill it...more than EVER! --Coach Z-- PS: I wanna help people kill it. It eats me up when people e mail me paining through this biz. I did it, I struggled, I was in debt, I sucked!!! Things are … [Read more...]
Underground Strength Show # 29 – Daddy gots to be STRONG!
The warmin' up is done, it's time to start training.... There's more to come this week....they are all filmed and edited....so, the changes for next week, I'm gonna clean up the language. I get a little too excited when I'm around the iron and tend to drop one too many S and F bombs! Kill it! --Coach Z-- PS: I was almost the guy who made excuses for not ebing able to afford this seminar, or that info product - lucky for me, I never was, and because of that, my life is starting to kick a**, … [Read more...]
Episode # 28: Just gettin’ warmed up!
Training is emotional for me. It brings me joy, laughter and sometimes even tears. It gives me that funny feeling inside, you know what I'm tlaking about.... It's a place where I lose myself and find myself... Here we go.... It gets tougher, so stay with me! Kill it! --Coach Z-- PS: Wanna spend a day hanging out with me? We'll talk training, business and anything else you wanna ask. It's a no rules type seminar. F**k the rules! Info HERE - Click It Baby! … [Read more...]
Episode # 27 – Gettin’ FAT at Rutgers University
I was cruising through Rutgers University in New Brunswick, NJ as I got lost heading home from the dentist. I stopped by a college friend's skate shop, bought my brother some nice sneeks, then decided to see if I would run into some Rutger's Football players at the famous Grease Trucks..... See how lucky I got..... I found fat bitch, fat bastard, ate a fat darryl (and felt like a fat bastard and fat piece of shit afterwards) and realized why so many college kids become fat bastards when … [Read more...]
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