STRONG Life Podcast ep 400!!! Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses In this episode I share lessons learned & thoughts from my recent trip to Ithaca where I worked with Cornell Wrestling, Spartan Combat RTC (The Wrestlers Prepping for World / Olympic Wrestling) and my buddy Joe DeSena. This episode truly embodies the STRONG Life Philosophy where we are attacking Training & Life and living for the Relentless Pursuit of … [Read more...]
397: Craig Bongelli | Strength Lessons from Bill Kazmaier & Louie Simmons and LIVING Your BEST Life
STRONG Life Podcast ep 397 with Craig Bongelli Connect with Craig: Craig on Instagram Craig on The Westside Barbell Podcast: https://youtu.be/ETku2egwgJY?si=FA71QTdZak3RUpKH Craig's Website Topics discussed in this episode: Why Craig and his family sold his gym, left Canada and now live in Tx while working at ONNIT … [Read more...]
396 | How Parents can Train their Kids, 5 Training Tools Every Household Needs, Training Athletes In Season & Defeating “Back Pain”, Strength Coach Career “Advices”
STRONG Life Podcast ep 396 This episode of The STRONG Life is Loaded with content so dig in and enjoy the show! Also, BIG thanks to ALL the go-getters who leave 5 star reviews on Apple Podcasts. Your support makes the show happen! Remember, The STRONG Life Podcast is free for you so the way to thank us is by leaving a 5 star review and seeing our recommended resources, linked below. Brought to you by http://ZachStrength.com (BEST FREE Strength Training Courses) … [Read more...]
395 | TOP 3 Reasons Athletes MUST Get Strong, Jacked & Powerful
STRONG Life Podcast ep 395 TOP 3 Reasons Athletes MUST Get Strong, Jacked & Powerful Brought to you by: http://ZachStrength.com - BEST Free Strength Training Courses https://UndergroundStrengthCoach.com - EST 2005 - HUNDREDS of Articles, Videos, Training Programs, Seminars on Film and VIP Access to ALL things Underground Strength In this episode I combine a solo STRONG Life Podcast as well as the recent NJ High School Strength Coach Podcast that I co-host with my buddy Paul … [Read more...]
394 | Fixing the Decline of Youth Fitness + Leveraging Tech vs Being a Slave to Technology
STRONG Life Podcast ep 394 with Dr. Erik Korem of The BluePrint Podcast (Listen HERE). In this episode, Erik and I discuss the following topics: - Thriving under pressure - The mental / physical toll of sports in today's world - Navigating life with Entrepreneurial stress - The major issue and concern we see in teens' fitness decline … [Read more...]
388 : Jeremy Hartman | World Class Powerlifting Coach, Building BEAST Athletes, Garage Gym Business & More!
STRONG Life Podcast ep 388 with Jeremy Hartman Brought to you by http://ZachStrength.com & http://UndergroundStrengthCert.com Connect with Jeremy here: https://www.instagram.com/hartmanperformance … [Read more...]
384 | QnA: Trucker John, Private Strength Coach Dilemmas, “Easy Strength” & 5 BEST Exercises
STRONG Life Podcast ep 384 Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com In this QnA episode, I answer the following questions / topics: … [Read more...]
383 | 5 BIG Business Experiences that Transformed my LIFE (WARNING: Intense & Explicit!)
STRONG Life Podcast ep 383 WARNING! This podcast is EXPLICIT with "Adult Language" and most of all, it is jam packed with passion and intensity that 99% of this world can't understand and can't handle. Move forward with caution! In this episode I take you on a journey with what I feel were some of the most pivotal actions I took to grow my strength and conditioning business. In a world where coaches are interested in YouTube shorts and anything less than 60 seconds, we are going … [Read more...]
380 | Life & Lessons from Outside the Gym, Writing my book ‘Iron Journeys’, Self Sabotage & Thoughts on the Teaching Profession
STRONG Life Podcast ep 380 Life & Lessons from Outside the Gym, Writing my book 'Iron Journeys', Self Sabotage & Thoughts on the Teaching Profession. This was a GREAT conversation with Quinton Varce and I am psyched to share this with you. Quinton asked a lot of questions that I do NOT normally get on a podcast so it was a refreshing conversation. Please enjoy and leave a 5 star review. Leaving a 5 star review is our STRONG Life Brotherhood "Agreement". … [Read more...]
379: IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John
STRONG Life Podcast ep 379 IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John Brought to you by: http://IronJourneys.com - IRON JOURNEYS Book http://ZachStrength.com - FREE Strength Training Courses http://UndergroundStrengthCert.com - Underground Strength Coach Certification In this episode I share with you the intro from my new book, IRON JOURNEYS along with a few lessons from Chapter 1: Trucker John of The YMCA Everyone needs a mentor who teaches you … [Read more...]
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