STRONG Life Podcast Ep 159 with James The Thinker Smith. WOW. This was a cerebral conversation and it will challenge your thinking about your role as a Coach of ANY sort. I have known James for about 15 years now and his evolution has intrigued and inspired me. I ask that you dig into this episode and give it your honest best effort to think about this conversation and how it can be applied to your profession. Will you make any changes? How? What? When? Question the status … [Read more...]
STRONG Life Ep. 158 | Dave Lipson | Changing Lives Through STRENGTH
STRONG Life Podcast Ep 158 with my man, Dave Lipson! Talk about passion! This episode is tremendous and loaded with stories from Dave's Baseball days, early days CrossFit, gym start up, overcoming serious injuries, nutrition and tons more! Here's some of the specifics we discussed with Dave Lipson: … [Read more...]
STRONG Life 157 | Bret Contreras & The Art of (STRENGTH) Coaching
STRONG Life Podcast ep. 157 with The Glute Guy, PhD, Bret Contreras! Holy heck this was super inspiring to chat with Bret via Instagram. Our video below shows a tour of his gym, The Glute Lab! We chatted till the very last second of our 1 hr Instagram limit. Bret's Glute Lab is an awesome Gym. not just for women but for anyone who wants to get STRONG. We discuss the Coach's Eye, learning through coaching on the ground floor vs book smarts. We also discuss staying healthy, avoiding … [Read more...]
STRONG Life Podcast 156 | Jesse Burdick | Strength Coach Heart, Soul & LIFE
STRONG Life Podcast ep. 156 with 1 of the best human beings I have ever met, Jesse Burdick! This was BIG time inspiring as we rapped about training and life, understanding your true north as a Coach and finding YOUR way in the world of people selling online workouts, coffee, shirts and more. Where do YOU fit in? What path should YOU be on? What about all that brutal "life stuff" you went through? How to keep on going and climbing upward and onward? Prepare to be inspired! Enjoy … [Read more...]
154 | Matt Wenning & Zach | Building An Iron Will In the Gym AND In Life
STRONG Life Ep 154 with Matt Wenning direct from his gym, Ludus Magnus after we trained upper body together. In this episode we get into the following: … [Read more...]
STRONG Life Ep 153 | Brett Bartholomew | Strength Coach Work Ethic + The Art of Coaching
What started out as a solo episode to discuss Strength Coach Work Ethic on my Instagram evolved into an awesome convo / STRONG Life Podcast with Brett Bartholomew! In this STRONG Life Podcast / Livecast we discuss the following topics: … [Read more...]
152 | Shane Sweatt on The Conjugate System
STRONG Life Podcast Ep. 152 with Shane Sweatt, owner of The Sweatt Shop Cincinnati and CrossFit Conjugate. This was a big time inspiring podcast with Shane as we dug into the Conjugate System for training athletes of all types. There will definitely be a part 2 of this conversation! We discuss in this episode: … [Read more...]
151 | Dr. Thomas Incledon | How to Achieve Long Term Health & Strength
Here's part 2 with Dr. Thomas Incledon! STRONG Life Episode 151. In this episode, we discuss with Dr. Tom how to train, eat and LIVE for Long Term Health & Strength. We discuss the following topics plus much more: … [Read more...]
143 | Dr. Tom Incledon | Injuries, Cancer, Nutrition & Strength Training
STRONG Life Podcast Ep. 143 with Dr. Tom Incledon. WOW, Mind blown in this episode and a part 2 is already in the making because we have MUCH more to talk about. BIG thanks to my sponsor, https://IntekStrength.com Use Code zach100 for 10% discount! Here's what Dr. Tom and I discuss in this episode: … [Read more...]
142 | Dana Santas | Breathing is a Super Power
STRONG Life Ep. 142 with @mobilitymaker Dana Santas. Brought to you by https://IntekStrength.com Dana brings a unique story to The STRONG Life Podcast, from making lots of money in the corporate world to being stressed and crushing her health from the non stop work, Dana found her health and changed her life and career path. Through grit and work ethic, Dana was able to share her knowledge in countless professional sports organizations and is a leading force in the field of Sports … [Read more...]
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