Sometimes I catch myself complaining or pulling an ol' "poor me" conversation in my head and man, it gets me fired UP! The conversation in my head sounds so weak it is pathetic. I realize how weak it is to complain when other people complain to me about things that don't effect anyone, including the complainer. When life gets too easy, you start complaining about nonsense. When life gets too easy, you begin forming opinions about topics that you are not even remotely qualified to talk … [Read more...]
Push Ups For Charity & The Navy SEAL Push Up Workout
With Push Ups for Charity around the corner at The Underground Strength Gym in Manasquan I wanna get you physically and mentally ready for what we're about to do! Details on our fundraiser are HERE - we have give aways, raffles & prizes even if you are NOT able to make it to our gym! Check it out. Don't worry, I'll make each challenge appropriate for your level! Regardless, we're gonna crush the push ups and then crush a training session! When you're done, walk through town, grab some … [Read more...]