Sometimes I catch myself complaining or pulling an ol' "poor me" conversation in my head and man, it gets me fired UP! The conversation in my head sounds so weak it is pathetic. I realize how weak it is to complain when other people complain to me about things that don't effect anyone, including the complainer. When life gets too easy, you start complaining about nonsense. When life gets too easy, you begin forming opinions about topics that you are not even remotely qualified to talk … [Read more...]
Redefine The Grind
Press Play & Close Your Eyes.... JUST Listen the First Time. Next Time, Open Your Eyes, Listen, Watch, Learn & Then Read The Article. [youtube width="640" height="360"]http://www.youtube.com/watch?v=ZgUe9HRASnk[/youtube] Sometimes I worry I am alone when it comes to my expectations of the athletes I train at The Underground Strength Gym. I say things, do things and all in all, get a lil' crazy when I am IN the moment pushing them to go beyond the norms of what their competition is … [Read more...]