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Deadlift For Charity: Hurricane Sandy Disaster Relief

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=oZ_kwk0VA2w[/youtube] People have lost their homes yet here we are, day to day complaining about the stupid shyt. I am just as guilty. My hometown is estimated to get power back in 7 days. Until then, hotel hopping

It’s Quitting Time: Lessons from Navy SEALs, Natural Disasters & TOUGH People

Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You Rise Above… Or, Lay Down & Surrender? This blog post is gonna PISS off a

Mental Toughness During Hurricane Sandy

A quick update from my iPhone: We’ve been hit quite hard by this hurricane. The town we live in got hammered due to proximity to the beach. Rumor has it we will not have power till Nov 6th or so.

Arnold’s New Book & Underground Strength E Book Give Away

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I’ve mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books,

George Hackenschmidt, The Russian Lion – Wisdom From 1908

In 1908, the book ‘The Way to Live’ was released. I began reading The Way to Live around 2002 and it inspired me beyond words. The simplicity. The power. The effectiveness of brilliance with the basics. I LOVED George Hackenschmidt’s

Arnold’s Rules For Success

Arnold was the FIRST mentor I had as a young teen. I was a lost soul who only wanted to become a bodybuilder and all I could think about what working out & being at the gym. Every book I

Bodyweight Bodybuilding Inspiration Winners

This is TOUGH! ALL the videos from The Bodyweight Bodybuilding Inspiration Contest moved me, inspired me and some really touched my heart. During these inspiration contests I realize how tough it is to choose just one prize winner. This is

Bodyweight Bodybuilding Inspiration Contest

Bodyweight Bodybuilding Inspiration Contest [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=tdSdpS2rock[/youtube] STEP 1: Create your highlight Video and upload to You Tube. The Video MUST be a mix of YOUR story and YOUR training footage. Just be YOU – It doesn’t matter if you

Lift Strong Prep, Challenges & Life At The Underground Strength Gym

Things are REALLY rolling here at Underground Strength HQ. Summer is a CRAZY time of year for us: – We’ve got our 5th annual LIFT STRONG Fundraiser coming up (You’re invited, to compete OR watch & support us). I am

Muscle Building Secrets, Part II

If you haven’t read Part I in this series, please do so First by clicking HERE. A lil’ Underground History for ya, hence, The MONSTER Sale We’re Holding HERE: – 23 years ago, in June of 1989 I began training

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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