After 4 of us rocked a 106 lb strict pull up, it was time to move up and challenge the 115 lb pull up. Take a look and see who stood apart from the pack…. This was a heck of
This is just 1 highlight reel, MUCH more footage to come. Big Ups to Joe Hashey for hookin’ up this footage so fast! Check it kids 🙂 Check my 220 lb dip, 260 lb atlas stone lift and the rest
Bringing together all the athletes is critical for creating an unbeatable environment. 1 on 1 is dead, it’s boring and doesn’t elevate intensity anywhere near what could happen with a crew of motivated beasts. This is part 1 of our
Stuck in a dead end job? That’s YOUR choice. I hear of people WAITING for work to pick up. FUCK THAT! Go out and make business happen. In this video you’ll see two certified Underground Strength Coaches talking about living
It wasn’t too long ago I was maybe like you, or, maybe even worsed off. $20K + in debt (that’s Negative money!), struggling to keep up with the fast pace of the world while barely making enough money, and this
Here is something very kick ass the crew put together from Elite FTS. Please read below…. EliteFTS athletes know that with the right mindset, even the toughest challenges can eventually be overcome. This takes both dedication and an iron will.
I am looking for an intern for The Underground Strength Gym in Edison, NJ. You should be fairly close to Edison, NJ to make this work. The internship will last 6 weeks and is unpaid. Here’s how you qualify: –
Maybe I’ve watched The Sopranos too many times, or maybe it’s just been 1 of those days. I take it out on the weights. WARNING: If you’re easily offended or under 18 years of age don’t watch this. Just like
I am a BIG believer in following your heart and doing what you love. This is why I created The Underground Strength Coach Certification. I wanted to offer a system, an A – Z blue print on how I do
Just like anyone else, I get fired up sometimes. I have bad days. I struggle. My best therapy is to crush it with the weights, it doesn’t matter what kind of weights, I’ll take anything I can get my hands
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