Articles

Recommended For You

Latest Episode

💪 OLD SCHOOL Bodybuilding Inspiration 🏆 Trip Down Memory Lane [1989]

Someone recently commented on the video of IOWA Wrestlers using The FARM Bar. It was comments on when we came across thick bar training. Those comments kept taking me down memory lane, many times. See the stories and a video

540 🎙️ The Future of Gyms VS “OLD SCHOOL” Strength AND Health

STRONG Life Podcast ep 540 🎙️ The Future of Gyms VS “OLD SCHOOL” Strength AND Health We got a GREAT question from a avid reader of The STRONG Life Insider – the question is, “What is THE future of gyms?

539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids

STRONG Life Podcast 539 🎙️ Speaking Your TRUTH, La Sierra High PE vs the PE of Today & Training Your Own Kids. As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to

538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose

STRONG Life Podcast 538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose Black Friday Sale Ending SOON! Details are always shared via The STRONG Life Newsletter HERE. Enjoy this episode of The STRONG

John Kuc Old School Powerlifting: PowerBuilding, Work Ethic, Old School Mindset

I know most people don’t read blogs anymore but I am not here for most people. I am here for the lifters and coaches who want to serve those who dig deep and want to learn beyond scrolling through videos

537 QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries

STRONG Life Podcast ep 537 QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries STRONG Life Insider – FREE Strength Training Courses HERE – What is the best squat bar? – Why are athletes struggling

536 🎙️ Coach Gags [John Gaglione] – Underground Strength Con Recap + “DO THE DAMN THING”

STRONG Life Podcast 536 🎙️ Coach Gags [John Gaglione] – Underground Strength Con Recap + “DO THE DAMN THING” Connect with Coach Gags at https://gaglionestrength.com Great conversation with John Gaglione, aka Coach Gags and Underground Strength Coach of the Year

535 Injuries Injuries – How to Overcome Mental AND Physical Setbacks from Injuries + Gym Business Growth Tips

STRONG Life Podcast ep 535 brought to you by https://UndergroundStrengthCon.com Injuries – How to Overcome Mental AND Physical Setbacks from Injuries AND Gym Business Growth Tips In this episode, I discuss how the mind can affect the body and vice

Brian Bott | 533 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way

STRONG Life Podcast ep 533 Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way Brian is in the process of opening his 8th location of Sports AdvantEdge in Wisconsin and he’ll be sharing all his

532 | Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025)

STRONG Life Podcast ep 532 Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025) https://UndergroundStrengthCon.com See the Video Tour of Matt’s gym, BEAT Fitness here:

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you