There are times when you think you’re training hard. Soon, someone else comes along and pushed you outside your comfort zone. Suddenly you’re not as strong, as fast or as tough as you thought you were. It’s happened to me
Three summers ago at Joe DeFranco’s strongman contest I was introduced to a guy I had heard lots about. I had heard the rumors….Some crazy ass business man addicted to strength. Word was he was some BadAss Business Man, strong
After lifting for 21 years and having gone through quite the gamut of training methods, training tools, near death experiences and plenty of pain and pleasure mixed in I have learned quite a lot…. A lot in regards to training
“Kick Ass & Take Names in Life, Liberty & The Pursuit of Happiness” The quote above is something that is ALWAYS running through my head and something I wholeheartedly believe in. I believe life should be lived the way you
Here’s a Gut Check Underground Strength Challenge for you….. I called this 5 Rounds of Hell, although hard work is beautiful, this will circuit will test you physically and mentally. Be sure to warm up thoroughly, as always. The 5
I woke up earlier than normal today. It was tempting to stay in bed, shut off my alarm and just wait until my kids jumped on my bed to wake me up. The temptation lasted all but a few seconds.
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Once in a blue moon you come across an athlete or a gym rat who, as some of us may have said in the 80s and 90s, is “Built like a Brick Sh-t House”. In my countless years of getting
Holy S**t! The Underground Strength Coach Inspiration Contest BLEW ME AWAY! And by reading ALL the comments, I can see YOU were also inspired! I am beyond amazed and inspired by the videos that were made. I compiled the votes
OK! The Videos have been submitted, many by those who have attended the Underground Strength Coach Mentorship, but also by those have been part of The Underground Inner Circle or have purchased some Underground programs. The final result will be
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