Underground Strength Show

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Strong Mind, Body & Spirit – Since When!?

“The two worst strategic mistakes to make are acting prematurely and letting an opportunity slip; to avoid this, the warrior treats each situation as if it were unique and never resorts to formulae, recipes or other people’s opinions.” Paulo Coelho

Why You MUST Read Daily – Part 2

“Properly, we should read for power. Man reading should be man intensely alive. The book should be a ball of light in one’s hand.” –Ezra Pound After Part 1 of ‘Why You MUST Read’, there was awesome feedback and I’ve

Minimalist Workout For MAX Muscle Gains

“In any war, you put your back to mine, I put my back to yours, and let’s do what we gotta do.” – Ray Lewis Here’s a lil’ inside look at how we roll at The Underground Strength Gym with

Will Smith On Success, Talent, Hard Work & Skill

“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected. But, I expect different from YOU, Being part of Underground Strength Nation. Not sure why

Project X – What Is It?

“Fatigue makes cowards of us all” ~ Vince Lombardi WARNING: Do NOT read this post if you are easily offended or you take things literally. Some years ago I wrote a blog post that I thought would anger many, instead,

Underground Kettlebell Assault (FREE E Book CONTEST!)

Great minds discuss ideas; average minds discuss events; small minds discuss people. – Eleanor Roosevelt Read This Post Entirely, Contest Described To Win FREE Copy Of Kettlebell Bodyweight Hybrid Course! Anytime I get away from using Kettlebells I start to

Strength Training Wisdom from Arthur Saxon & Old School Strength

Words of Wisdom from Arthur Saxon….. “If a man seriously proposes to go in for lifting heavy weights, he should make a point of practicing certain lifts every day. This daily practice is essential to the achievement of any real

6 Tips On Success, Crushing Obstacles & Finding Motivation

“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better to enter with boldness. Any mistakes you commit through audacity are easily corrected with more

Top 3 Muscle Building Mistakes

“He who has the why to live can bear almost any how.” ~ Friedrich Nietzshe ~ This question came in yesterday: What are your top 3 must do’s to build muscle & your 3 biggest wastes of time? [youtube width=”640″

Motivation – WHY Some Have It & Some Don’t

“There is no limit to the good you can do if you don’t care who gets the credit.” ~ General George C. Marshall~ I am often asked the question regarding where I get my motivation from… “How do you get

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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