This Blog Post is gonna be quite intense. I’m suggesting you commit to this entire post, all the videos, reading every word. I’m going to give you my own, personal experiences &
Above, my high school wrestling coach, Coach Pagach, getting inducted into The National Wrestling Hall of Fame Yesterday was a very cool day. I attended The NJ Wrestling Hall of Fame to see my high school wrestling coach get inducted
Press Play & Close Your Eyes…. JUST Listen the First Time. Next Time, Open Your Eyes, Listen, Watch, Learn & Then Read The Article. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZgUe9HRASnk[/youtube] Sometimes I worry I am alone when it comes to my expectations of
There’s a time where you can loosen up your technique and push for greater intensity. BUT….. Before we move onward & upward, let me preface that “time” with this: This is NOT a beginner or even an intermediate technique. You
I was scared to go to this one gym. I felt I had to earn my way into training there. I wanted to be at least somewhat respected when I got there. The bodybuilders from that gym were winning all
A few years ago, Jeremy Thiel rounded up his most motivated Strength Coaches and we held a private Underground Strength Coach Certification. In these 2 days we covered training, business, marketing, lifestyle, ALL the while in the trenches, training with
Many people ask HOW to get motivated, WHERE to find it, HOW do I have so much energy….. It’s up to YOU! Check the video and see what I mean….
Check out these 2 e mails I just got. Full names are withheld to protect privacy. The first e mail is from a Marine we trained at The Underground Strength Gym before he was deployed and is currently a Captain.
This is TOUGH! ALL the videos from The Bodyweight Bodybuilding Inspiration Contest moved me, inspired me and some really touched my heart. During these inspiration contests I realize how tough it is to choose just one prize winner. This is
After our recent Lift STRONG fundraiser, benefiting Leukemia & Lymphoma Foundation, I saw how countless athletes had NO clue how to properly flip the tire, especially the heavier, 600 lb tire. Even the guys who were built like brick shit
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