Happy Saturday, IRON Gladiator – I am about to hit the road to watch some of our wrestlers compete. But, before I hit the road, my commitment to you is to share IRON lessons so you can LIVE a Stronger
STRONG Life Podcast ep 542 Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH Also discussed: In Season Strength Training – what our most successful athletes do The crucial role of parents when it comes
Someone recently commented on the video of IOWA Wrestlers using The FARM Bar. It was comments on when we came across thick bar training. Those comments kept taking me down memory lane, many times. See the stories and a video
STRONG Life Podcast ep 540 🎙️ The Future of Gyms VS “OLD SCHOOL” Strength AND Health We got a GREAT question from a avid reader of The STRONG Life Insider – the question is, “What is THE future of gyms?
I know most people don’t read blogs anymore but I am not here for most people. I am here for the lifters and coaches who want to serve those who dig deep and want to learn beyond scrolling through videos
STRONG Life Podcast ep 537 QnA 🎙️ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries STRONG Life Insider – FREE Strength Training Courses HERE – What is the best squat bar? – Why are athletes struggling
STRONG Life Podcast ep 535 brought to you by https://UndergroundStrengthCon.com Injuries – How to Overcome Mental AND Physical Setbacks from Injuries AND Gym Business Growth Tips In this episode, I discuss how the mind can affect the body and vice
I had a great time chatting about training with clubs and maces with Frank Dimeo, creator of MaceFit. This is a BONUS episode of The STRONG Life Podcast MaceFit & Frank Dimeo 🎙️ Physical Culture, Training with Indian Clubs &
STRONG Life Podcast ep 529 Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth’s Push Up / Pull Up Challenge https://UndergroundStrengthCon.com – Underground Strength Con coming Nov 15 & 16,
STRONG Life Podcast ep 526 Today’s “Sports Climate”: Football Injuries, Respect in Sport & Toughness & GRIT in Athletes Paul Kolody and I discuss a few key topics / concerns. – The Football incident where after the tackle / play
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