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On a Hot Sunday Afternoon…
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I pulled up to the gym to drop off cases of water to find two of our most dedicated athletes doing extra workouts on their
I pulled up to the gym to drop off cases of water to find two of our most dedicated athletes doing extra workouts on their own. Strongman workouts, that is. 600 lb Tire flips, farmer walks with 220 lbs, log
I have had some interesting conversations with Jim Wendler. One in particular struck a chord with me quite heavily. In fact, it has helped mold a process I use at my gym when training new athletes. Jim and I spoke
My wife was watching FOX news a few hours ago and I caught a few minutes with her. I’m not a big news watcher, too much negativity for me. The interesting thing that caught my attention was the guest they
Who knows what the heck is gonna happen when Steve Maxwell and I get together on July 12, for The Gladiator Seminar. With both of us living on opposite ends of the country, this will likely never happen again. With
Change can be a good thing. I am feeling a need for change. It starts from a point much deeper than my emotions, it’s just a Gut feeling I have. I find myself running home rather than driving home. I
In the 50s and 60s, strength sports were a small “Underground” cult. Even in the 70s. Until Arnold hit the big screen, bodybuilding and literally building your body was viewed as something only a narcissist would do. Today, of course,
This was passed on to me by a close friend and actually my first ever business coach, Jim Labadie. Between this video and seeing Joe D’s movie premiere, things are about to radically change for me. I hope you’re on
Wow, what a night Thursday was…. Sorry for the delay on this, I’ve been pretty wiped out since Thursday night 🙂 Stay tuned though, because I will have some cool trip footage of my times Thursday night to be posted
I think it’s much easier than people make it when it comes to getting stronger, adding muscle and getting faster….and I mean getting these results FAST! Make no mistake regarding “easy” and “simple”. Easy is walking in the park…simple is
Time for some action. Time to do it your way, finally, not anyone else’s way. Seriously. Stop doing what you see everyone else doing. Stop copying the concentration curls, the lat pull downs, the smith machine presses….everything performed seated of
I pulled up to the gym to drop off cases of water to find two of our most dedicated athletes doing extra workouts on their
I have had some interesting conversations with Jim Wendler. One in particular struck a chord with me quite heavily. In fact, it has helped mold
My wife was watching FOX news a few hours ago and I caught a few minutes with her. I’m not a big news watcher, too
Who knows what the heck is gonna happen when Steve Maxwell and I get together on July 12, for The Gladiator Seminar. With both of
Change can be a good thing. I am feeling a need for change. It starts from a point much deeper than my emotions, it’s just
In the 50s and 60s, strength sports were a small “Underground” cult. Even in the 70s. Until Arnold hit the big screen, bodybuilding and literally
This was passed on to me by a close friend and actually my first ever business coach, Jim Labadie. Between this video and seeing Joe
Wow, what a night Thursday was…. Sorry for the delay on this, I’ve been pretty wiped out since Thursday night 🙂 Stay tuned though, because
I think it’s much easier than people make it when it comes to getting stronger, adding muscle and getting faster….and I mean getting these results
Time for some action. Time to do it your way, finally, not anyone else’s way. Seriously. Stop doing what you see everyone else doing. Stop
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