Zach Even-Esh

Posts in the Category "Kick Ass Life"


“Train for LIFE” – WHAT Does It REALLY Mean?

Sometimes I get lost and don’t realize that MANY people struggle with motivation to train and motivation to be GREAT in LIFE. Look at the motivational videos on youtube compared to instructional videos, the motivational videos have MILLIONS of views. I’ll be diving into what it truly means to “train for life” these next few…… More


STRONG Life 29: Minimalist Lifestyle & Kicking MORE Ass In LIFE

Maybe it’s my age but then again, age means nothing without experience. When you’re experienced in whatever area you want to fill in the blank, you are “older”. You’ve “been there, done that”. That’s what this episode of The STRONG Life Podcast is about: Achieving MORE with LESS. I give details on personal experience, business…… More


Do You Have The Guts To Say, “F**K YOU!”?

I don’t know how long ago it was but someone gave me a powerful piece of advice regarding life and work, but mostly life…. He was telling me about the day that he looked forward to having X amount of dollars in the bank and then he can say “F**K You” to anyone. It immediately…… More


Eating Yourself STRONG

Eating Yourself Strong Guest Post by Ben Greenfield, Author of BEYOND TRAINING I always talk about the need to constantly learn, to evolve, to listen to your body, to invest in your knowledge & education and to never be “too smart for the classroom”. I’d like to introduce you to my friend, fitness & lifestyle…… More


4 Tips for Training Female Clients

4 Tips for Training Female Clients by Neghar Fonooni Tip # 1: Help her find the middle In my 14 years as a coach, I’ve worked with women who were afraid to touch a kettlebell and worried that they’d get injured lifting weights. On the other hand, I’ve worked with women who punished themselves with…… More

Roman Fitness Systems

Women VS Men: Should Women Train Differently Than Men?

Should women train differently than men? If you’re a Strength Coach, pay attention. For my Guy readers, please forward this to your lady friends. (BIG thanks in advance for sharing!) Being a Dad, I pay a LOT of attention as to what will help my daughter achieve BIG success in all areas of LIFE. To…… More

Zach Even-Esh is an Author, Founder of The Underground Strength Gym & Creator of The Underground Strength Coach Certification.

Zach's inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach's Commitment To Your Success Is Unmatched. He Knows What It's Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it's Your Turn!

Zach Even-Esh