In this episode of The STRONG Life, I interview Chris Moore, aka Barbell Buddha. Chris has been in the iron game since he was a child. He became a different kind of a “meathead”. Yes, he loved lifting heavy and he was damn good at it. But he also loved learning about life and what…… More
With my injury in my ankle and achilles I was doing some slower, heavy lifting workouts. I was hitting PRs and very focused on the moving big weights in the squat, bench, deadlift and clean. But, I wasn’t satisfied. I wanted MORE intensity, MORE pain, MORE discomfort. Why? Because THAT is exactly where I find…… More
This blog post and video will fire you up to crush an upper body workout and to start attacking your training the same way ya gotta attack life. I seriously see NO other way to be, whether it’s life OR lifting. This style of training keeps my mind in check, pushes me mentally and physically,…… More
Let’s rock this weekend learning list. I’ve got a few short videos for you to learn from as well as a GREAT book recommendation. Check it out below and please share with your friends / colleagues that would benefit from these tips. Thanks!
This episode of The STRONG Life, aka STRONGCast is with Highland Games World Champion and straight up great guy, Matt Vincent. Matt is one of those guys who “gets it”. He lives the simple life. He applies this simplicity to his training and doesn’t over complicate things. In turn, he’s a happy go lucky guy…… More
So, where have my training videos gone? Why don’t I record all my workouts? What gives? Let me explain while I crushed a weekend training session….
In this episode of The STRONG Life, aka STRONGCast, I interview The Founder of The Spartan Race & The Death Race, Joe DeSena. This is an amazing story, from his early years growing up in Queens, then living “the perfect life” in NYC while working on Wall Street and giving it ALL up to move…… More
In this video with Mark “Smelly” Bell I discuss a common question I get. It’s interesting because through lifting and training, I have learned to apply the lessons from the gym to my life. Smelly has done the same, so we discuss how to kick ass and take names in life. Smelly comes off as…… More
This episode of The STRONG cast was filmed live at Mark Bell’s Super Training Gym in Sacramento, Cali. We REALLY dig deep into what it takes to succeed and kick ass both in AND out of the gym. Prepare to laugh AND learn a ton, along with being motivated and educated to take your life…… More
This past weekend I had an AWESOME time out west in Cali! I hadn’t been out to Cali for about 12 years or so, back when my older bro lived in San Diego. If you’ve never been to San Diego, it’s essentially perfect. The weather is perfect, the people are all super friendly and every…… More
Zach's inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach's Commitment To Your Success Is Unmatched. He Knows What It's Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it's Your Turn!
