Zach Even-Esh

Posts in the Category "Success"

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Back To KILLING My Workouts

With my injury in my ankle and achilles I was doing some slower, heavy lifting workouts. I was hitting PRs and very focused on the moving big weights in the squat, bench, deadlift and clean. But, I wasn’t satisfied. I wanted MORE intensity, MORE pain, MORE discomfort. Why? Because THAT is exactly where I find…… More

#FamilyFirst - The BEST times are always with my family. #LiveTheCode365

Weekend Learning List April 4, 2014

Let’s rock this weekend learning list. I’ve got a few short videos for you to learn from as well as a GREAT book recommendation. Check it out below and please share with your friends / colleagues that would benefit from these tips. Thanks!

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STRONGCast 16: Matt Vincent, Simple Strength & Simple Life

This episode of The STRONG Life, aka STRONGCast is with Highland Games World Champion and  straight up great guy, Matt Vincent. Matt is one of those guys who “gets it”. He lives the simple life. He applies this simplicity to his training and doesn’t over complicate things. In turn, he’s a happy go lucky guy…… More

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Life & Lifting Lessons Learned In Cali

This past weekend I had an AWESOME time out west in Cali! I hadn’t been out to Cali for about 12 years or so, back when my older bro lived in San Diego. If you’ve never been to San Diego, it’s essentially perfect. The weather is perfect, the people are all super friendly and every…… More

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Harness Your Fear To Lift Heavier & Get STRONGER

I ain’t gonna lie. I was nervous and actually kind of scared. It’s been a LONG time since I felt any fear entering a training session. I was at Mark “Smelly” Bell’s Super Training Gym in Sacramento, Ca. I had watched the videos for years and years, before I even owned my warehouse for The…… More

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Perfect Workouts & Weak People

When you become too concerned with following the perfect workouts, the type of workout that would be approved by a PhD in Exercise Science, you end up hurting yourself more than helping yourself. In sports or life, nothing ever goes perfectly according to plan. Nothing.

Zach Even-Esh is an Author, Founder of The Underground Strength Gym & Creator of The Underground Strength Coach Certification.

Zach's inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach's Commitment To Your Success Is Unmatched. He Knows What It's Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it's Your Turn!

Zach Even-Esh