When I began training athletes, specifically wrestlers, I was lucky enough to learn about many of my training methods from Louie Simmons and Pavel. I would speak with Louie on a weekly basis, calling him during my lunch when I
Total Funds Raised Between Underground Strength Gym Deadlift Fundraiser & Our Online Fundraiser Is $2,775 I Have Donated To Round Up & Make It AN Even 3 Grand. Screen Shots Posted Below. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=LruakeGTUkk[/youtube] ____________________ Two weeks after Hurricane
“If you don’t have time to do it right, When will you have time to do it over?” ~ Coach John Wooden ~ When I became a teacher, I did so because I CARED about kids and wanted to show
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you’ll see below, every attendee always says things like: “I got my money’s worth in the first hour….” “The
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=oZ_kwk0VA2w[/youtube] People have lost their homes yet here we are, day to day complaining about the stupid shyt. I am just as guilty. My hometown is estimated to get power back in 7 days. Until then, hotel hopping
“Any fool can create a program that is so demanding that it would virtually kill the toughest Marine or hardiest of elite athletes, but not any fool can create a tough program that produces progress without unnecessary pain.” ~ Dr.
Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You Rise Above… Or, Lay Down & Surrender? This blog post is gonna PISS off a
A quick update from my iPhone: We’ve been hit quite hard by this hurricane. The town we live in got hammered due to proximity to the beach. Rumor has it we will not have power till Nov 6th or so.
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