Training young athletes and running your business around “athletes only” isn’t easy. It requires some serious mental agility, serious knowledge, the ability to overcome obstacles, the ability to have thick skin and plenty more. Although I address many of the
There is ONE thing that changes the trajectory and determines the success of a Coach. I’ve seen this time and again in the strength & conditioning field as well as the sport coaching field. This one is BIG time near
Here we go! STRONG Life Podcast 37 and a video to go with this bad boy. It’s THAT time of year again. I hear it too often and things gotta change. As a society, we’re getting SOFT. It’s NOT Good
How do you know what to do in life? Who do you listen to? Listen to others or your gut instincts? How do you know what direction to take & when to take it? Should you ask others for permission
Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning:
The Encyclopedia of Underground Strength & Conditioning [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] OK, Guys & Gals! THE Encyclopedia is FINALLY here and I promise you, the wait is well worth it. Like everything I do, I put my heart and soul into
My words can’t describe what has been put into this book. I wanted to share w/you my trailer for my book, The Encyclopedia of Underground Strength & Conditioning. I can NEVER thank ALL the people, I would forget some of
Hurricane Sandy happened about 2 years ago, hitting NJ pretty heavily. The town I live in, Manasquan, NJ, got hammered, especially the area 1 mile from the water front. I remember that day very clearly and it was one of
You think you’re working hard until someone makes you rethink what work ethic, commitment, intensity and passion looks like at the NEXT level. That is the key to the latest STRONG Life Podcast. I’ll be giving you insight into the
BIG Announcement on the release of The Encyclopedia of Underground Strength & Conditioning in this video. You’ll also see some heavy duty footage of our athletes attacking The Underground Strength gym. This book truly is my heart & soul. I
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