“WHAT IF……” – What if one day you can’t get to the gym? You’re too busy, “life” happened…. Now what? – What if one day you show up and your gym is locked…. maybe out of business, shut down? Would
Lately, I’ve been signing off from my e mails lately with a line that is firing peeps UP! It goes like this: “Stronger Than Yesterday” 3 powerful words, short and to the point. If we’re not making ourselves stronger than
Underground Strength Challenge: 4/23/2012 In life, sport, business…. you name it, there is ALWAYS someone better than you. There is always someone doing the little extras to get ahead of you. That someone might be your competition in life, sport
Underground Strength Nation – This was shared Monday to my e mail subscribers via This Blog. Please subscribe at the top right to get these powerful e mail updates, here’s a quick look: It’s Monday…. the beginning of a new
You’ve seen my past few blog posts and videos, ALL of them are always inspired by something DEEP within. In the video below I explain who, what, where and why. You’ll also see another video by a Navy SEAL who
Back in the day when my garage, backyard & playgrounds were OUR training grounds……. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=cx1-eehKHrQ[/youtube] One of my most popular training courses sparked a TON of controversy when it was released. I remember like yesterday, people e mailing
I recall the moment as if it just happened 5 minutes ago. I was in my mid 20s and full force in my bodybuilding days….. I was at the mall, shopping with my girlfriend at the time, now my wife.
If you wanna make it to the TOP of ANYTHING you do it starts with the MIND. You can train as hard as you want but if the mind is not straight expect little to NO success. Same goes for
Above, Dr. Ken Leistner working on his garage gym, a place known for EPIC workouts, rain or shine, brutal temps, Summer or Winter were irrelevant. It was REALLY tempting to find a way to make my Underground Home Gym a
I am excited to crank this blog post, as ALWAYS! The photos of old school greats and Golden Era bodybuilding always fires me up. Energy is sky high lately, I’ve been fasting often and experimenting with my nutrition and it’s
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